Women seem to be relatively fragile beings. Many women are born with weak constitutions. If the body lacks something, they will immediately become weaker. Generally, if women lack calcium, they will immediately experience leg cramps and back and leg pain when sleeping! Calcium is a very important element in our body. If our body lacks calcium, symptoms will immediately occur. Next, let's take a look at what symptoms women's calcium deficiency may cause and what are the causes of women's calcium deficiency? What diseases are easily caused by calcium deficiency in women? 1. Insomnia Long-term calcium deficiency will lead to a decrease in the ability to control the central nervous system. As a result, it is difficult to fall asleep even at night, and the nerves are always in an excited state. This is caused by insufficient blood potassium concentration. Therefore, if the body's calcium intake is insufficient, insomnia will also occur. Moreover, even if you fall asleep, it is easy to have poor sleep. People who are prone to dreaming have poor sleep quality. Therefore, even after a night's sleep, they still feel that they have not rested well. 2. Various bone diseases Calcium deficiency can easily lead to bone diseases and children. Calcium deficiency can cause rickets and pigeon chest. Children with calcium deficiency can suffer from bone closure. Calcium deficiency in adults can cause back pain and bone hyperplasia. Degenerative changes: Calcium deficiency in the elderly will immediately lead to osteoporosis, making fractures very likely. Many elderly people will develop hunchbacks when they are over 50 due to calcium deficiency. Some people also suffer from femoral head necrosis due to calcium deficiency. 3. Menstrual pain in women The feeling of pain is transmitted and controlled by nerves. If calcium is deficient, women will immediately experience more severe menstrual cramps because the lack of calcium causes nerve sensitivity and a stronger sense of pain. Therefore, it is very necessary for female friends suffering from premature menstrual syndrome to pay attention to supplementing more high-quality calcium on a regular basis. 4. Suffering from epilepsy It is a very annoying disease. Although it does not last forever, it is very dangerous once it occurs. The patient may temporarily lose consciousness and may easily have accidents. Moreover, this type of epilepsy becomes more and more severe. Studies have found that this type of epilepsy is also closely related to calcium deficiency. |
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