Nowadays, people pay great attention to preparing for pregnancy. This is the most important thing before pregnancy. It can increase the chances of pregnancy and the health of the baby. Women need to pay attention to many things during the preparation for pregnancy, otherwise it is easy to fail. For example, doing manicures is an activity that women like very much, but can women do manicures when preparing for pregnancy? Let's take a look at the explanation below, I hope everyone can understand it. It is best not to do your nails during pregnancy preparation, because the chemical raw materials in nail polish are too strong and will have a great impact on the future fetus. Let us take a look at some precautions for pregnancy preparation:Precautions for pregnancy preparation 1. Basal body temperature measurement is used to determine whether ovulation is normal. Measurement method: Before going to bed every day, swing the mercury column of the thermometer to below 35℃ and place it next to the pillow. When waking up in the morning (after 68 hours of sleep during the day for those on night shift), before doing any activities, place the thermometer under the tongue to measure the oral temperature for 5 minutes, record it and draw a curve for each day. Ovulation usually occurs on the day when the basal body temperature is lowest, or about a week before and after the transition from the low temperature phase to the high temperature phase. The basal body temperature of women with normal ovulation is generally slightly lower after menstruation, and may be even lower on the ovulation day. The body temperature after ovulation is 0.3-0.5℃ higher than before ovulation.
We should seize the best childbearing age of 24-30 years old, the period of most fertility, which is beneficial to the physical development of the baby. Choosing a time that is favorable for eugenics is crucial to having a high-quality baby. From a medical point of view, it is best to choose a month with a warm and comfortable climate and abundant food, which can create favorable conditions for pregnant mothers to take in various nutrients in a timely manner. At the same time, we must effectively prevent various viral infectious diseases, including getting vaccinated in advance, quitting smoking and drinking, paying attention to sleep, and exercising.
If you have been trying to get pregnant for more than a year and still haven't gotten pregnant, you need to consult a doctor. First, the husband checks the quantity and quality of his sperm, and then the wife undergoes an internal examination to see if there are any problems with the reproductive organs; endocrine tests; uterine mucus examination to diagnose whether hormone secretion and ovulation are normal; sperm penetration of cervical mucus to determine whether there are antibodies in the mucus that can kill sperm; fallopian tube examination to see if the fallopian tubes are normal. |
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