What to eat to quickly enlarge breasts

Breast enhancement, how to enlarge breasts, and what to eat to enlarge breasts seem to have become a cliché topic. When a few young sisters get together, they will naturally talk about topics related to breast augmentation. In fact, every woman hopes to have a perfect career line and a tall figure. From a health perspective, eating more protein-rich foods and foods rich in vitamin E on a daily basis can have certain breast enhancement effects. Let’s learn about it together.

2. Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and corn are effective breast-enhancing foods, so you may as well eat more of them.

3. Foods containing vitamin C, such as oranges, grapes, grapefruits and tomatoes, can prevent breast deformation.

4. Foods containing vitamin E, such as celery, walnuts and red kidney beans, help breast development.

6. Foods containing vitamin B, such as beef, milk, beans, and pork liver, also help the synthesis of hormones.

7. Chicken stewed in milk - stewing tender chicken with milk can help enlarge breasts.

8. Drink some delicious soups containing Chinese herbal ingredients, such as placenta and pigeon soup. Ingredients include placenta, angelica, Astragalus membranaceus, red dates and baby pigeon. Placenta is rich in hormones and hormones; angelica, red dates and Astragalus membranaceus can replenish qi and blood, while pigeon has the effect of strengthening the body.

10. Drinking more ginseng, angelica and pig heart soup also has the therapeutic effect of nourishing qi and blood and strengthening the breasts.

11. Herbal medicines also have good therapeutic effects, such as goat milk grass and milk ginseng, which can also strengthen the breasts. These two herbs can strengthen the spleen and stomach, enhance the body's absorption capacity, and help breast development. You can also drink the following two Chinese herbal teas, including Guipi Tea and Yangxin Tea.