What to eat after cesarean section and constipation

What to eat after cesarean section and constipation

Everyone knows that the best way for pregnant women to give birth is natural birth, but sometimes it is not possible to give birth naturally if you want. For example, when the fetus's skull is larger than the hip bone, natural birth is not possible and a caesarean section is the only option. However, a caesarean section is naturally not as good as a natural birth, because it will increase the waste gas in the body and easily cause gastrointestinal problems. After all, it was a cut on the body, and the recovery after the operation would be relatively long.

Some women are unable to give birth naturally due to various reasons, so the advanced modern medicine uses cesarean section, which is also very safe. However, there are many sequelae after cesarean section, and the care is much more troublesome than natural birth. Especially after cesarean section, the incision will hurt a lot at the beginning, so you can't move around, which will cause the digestive function of the stomach and intestines to decline, and constipation after cesarean section is very common. So what should you eat if you are constipated after cesarean section? It can effectively solve the constipation that occurs after cesarean section.

Diet therapy for constipation after cesarean section

1. Eat more vegetables and fiber foods

Eating more vegetables and fiber foods can effectively solve the problems caused by constipation. Vegetables and fiber foods have the effect of moisturizing the intestines and promoting bowel movements. If constipation occurs after a cesarean section, the intake of vegetables and fiber foods should be increased.

2. Increase fruit intake

If constipation occurs after a cesarean section, you can also relieve the constipation by increasing the intake of fruits, but remember that the fruit must be heated before eating. If it is an apple, it is better to cook it before eating. The bowel-moisturizing function of fruit is also very strong, especially apples and bananas.

3. Drink more soup and porridge

Women who have undergone cesarean section should not blindly follow their usual diet. They should drink more soup and porridge to increase their water intake to avoid constipation due to dehydration. Soups and porridge are easy to digest and are the best ingredients for women with weak stomachs after cesarean section.

What should I eat if I have constipation after cesarean section? The ingredients recommended above are very easy to find in life, and they are also very effective for constipation. In addition to using diet therapy to relieve the symptoms of constipation, female friends who have undergone cesarean section should also pay attention to regular bowel movements every day. Be careful not to squat for too long when defecating, as this can easily cause severe constipation.

<<:  What to do if the cesarean section does not pass gas

>>:  What should I pay attention to when having a caesarean section?

Recommend

Can immune infertility be cured? Gynecologists answer

There are many factors that lead to female infert...

Scary! People with myopia greater than 600 degrees may go blind?

When it comes to myopia, every myopic person may ...

Does stomach ulcer affect pregnancy?

Many pregnant women are afraid that their pregnan...

How terrible is dysmenorrhea for girls?

It is often seen that girls look very haggard dur...

Why do I have pain on both sides of my chest?

Regular breast pain: It is related to the menstru...

Is a cold stomach caused by a cold uterus?

Women are prone to cold stomach symptoms, and whe...

What to eat during early pregnancy constipation

Many pregnant mothers will experience this phenom...

Mild cervical erosion

Mild erosion of the cervical opening belongs to t...

Symptoms of fungal vaginitis, most obvious is increased leucorrhea

Women are most likely to suffer from vaginitis. M...

Old folk remedy for menstrual bleeding

Irregular menstruation is likely to happen to man...

Is it dangerous for a pregnant woman to hit her belly?

Pregnant women need to pay close attention to the...

Is it a big problem if the fetus's head is two weeks too big?

Pregnant women need to do prenatal checkups again...

Recurrent bacterial vaginitis

Bacillus vaginitis is a common gynecological dise...