What should I do if I haven't had my period for two weeks?

Female friends often discuss issues related to their physical body, such as how long it has been since their period came, how long their period has been delayed, etc. Every woman has her own fixed menstrual date, which is basically accurate and is almost the same every month. When our period is two weeks later than usual, will you be nervous, worried, or at a loss? There are many reasons for this situation.

Menstruation is a physiological cycle that is regulated by the interaction between reproductive hormones from the hypothalamus, pituitary gland, and ovaries, and occurs in some fertile female humans and other hominins. Other mammals go through estrous cycles. Uterine bleeding occurs about once a month, which is called menstruation.

Causes of irregular menstruation

1: Long-term mental depression, sulking, or severe mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the stimulation of the endometrium by hormones secreted by the ovaries, and the hormones secreted by the ovaries are controlled by the release of hormones from the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

2: Excessive weight loss. In order to achieve significant weight loss results, some women not only control their diet, but also take various weight loss drugs. Such excessive weight loss can also cause delayed menstruation.

3: When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation.

4: Common ones include abnormal ovarian function, uterine disease, uterine cavity disease, endocrine dysfunction, gynecological inflammation, mood swings, drug effects, environmental changes, overwork and excessive mental stress, etc.

How to regulate: Medical treatment:

1 You can do an endometrial curettage to check your current situation. You can receive treatment based on the test results and your symptoms. You can choose endocrine therapy or Chinese medicine conditioning.

2 Diet: Due to menstrual blood loss, especially for those with heavy menstruation, each menstruation will cause the loss of the main components of the blood, such as plasma protein, iron, potassium, calcium, and magnesium. Therefore, within 1-5 days after the menstruation is over, protein, minerals and blood-enriching foods should be supplemented. Choose foods that have both beauty-enhancing and blood-replenishing effects.

3. Life: Irregular menstruation may be a sign of pregnancy. Generally, irregular menstruation is a menstrual disorder and is normal. If you do not have sex, it is recommended to take some medicine to regulate menstruation. Otherwise, it is recommended that you use an early pregnancy test strip to test.

4 Psychological aspect: It may be due to stress or unhappy things in life or study, which cause negative emotions such as depression. These emotions will regulate the body's endocrine system, and therefore may also lead to irregular menstruation.

Every woman has a certain menstrual period. If it is advanced or delayed, there are special reasons. There are many reasons for irregular menstruation. As I said before, women must love and take care of themselves, reduce stress and relax. They should also relax their body and mind during their menstrual period every month, so that their period will come on time. If their menstruation is on time, they will feel relaxed every month.