Why do I have blood clots during my period?

Every woman who experiences menstruation knows the importance of menstruation. Menstruation is a criterion for determining women's health. However, sometimes there will be some discomfort during menstruation. For example, some women often have blood clots after menstruation, and they are very scared. In fact, this is a normal phenomenon and it usually happens. So what is the cause of these blood clots?

Why do I have blood clots during my period?

1. If you catch a cold during menstruation, blood clots will appear. If blood clots exist for a long time, it may be a possibility of uterine fibroids. Young people generally do not have this. If you are worried, you can go for a check-up. Give her more hot brown sugar water and keep her from touching it with cold water, and she will get better. Under normal circumstances, menstruation is bright red, without purple or dark blood clots. Once menstruation with blood clots occurs, it is often accompanied by dysmenorrhea. Dysmenorrhea often causes patients to become mentally tense and emotionally unstable.

2. Traditional Chinese medicine believes that it is mostly related to blood stasis, and often has symptoms of qi stagnation and blood stasis, such as rough, dull facial skin, and acne. Some patients experience facial pigmentation, which directly affects their facial beauty.

3. If the menstrual blood is dark red with blood clots, it indicates a constitution of "blood stasis and qi stagnation". You can use ingredients such as Chuanxiong, Salvia miltiorrhiza, and Safflower. If the menstrual blood is less in quantity and lighter in color, it is a sign of "blood deficiency and body weakness" and you should use angelica, astragalus, rehmannia, longan, ginseng, etc. to nourish the body. If you have a "deficient and cold" constitution with cold hands and feet, you can improve your condition by eating a warming diet with cinnamon twigs, fennel, and mugwort. You should drink high-protein, low-fat drinks, take more vitamins C and E to promote smooth blood circulation in the pelvis and reduce pain caused by congestion, and supplement with rich calcium and magnesium to relax your muscles.

4. It is normal to have heavier flow in the first two days of menstruation. It is not abnormal to have blood clots. The relationship between the level of endometrial shedding.

Preparation method

1. You can eat some food to drive away the cold and keep warm, drink some ginger soup and brown sugar water, and motherwort powder is also a good choice.

2. It is very good that menstruation comes regularly on time. You should pay attention to the combination of work and rest and don’t sleep too late. Different periods of sleep are related to the adjustment of organ functions, so don’t ignore them. Go to bed before 10pm.

3. Eat some mild and nourishing food: such as red bean, red dates and osmanthus stew, have a small bowl every morning. In winter, you can eat more mutton, which can be braised or stewed into carrot soup. Can enhance your physique.

4. Generally, Chinese medicine can be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation, removing blood stasis, regulating qi and unblocking collaterals have better effects. Herbs such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor;