What is the reason for women's flat chest

There are many reasons for women's flat chests, some of which are due to congenital small breasts, and some are due to acquired nutritional deficiencies and bad eating habits. Insufficient supply of blood and fat means nutrients cannot be delivered to the breasts, which can also lead to poor breast development. Irregular living habits and long-term depression can affect liver and kidney function and also lead to poor breast development.

There are many reasons why women have flat breasts:

1. Poor stomach and spleen function

People with poor stomach and spleen function will also have limited chest development. A weak spleen and stomach can lead to indigestion, which in turn can’t provide the nutrients the breasts need. If you want to effectively strengthen your breasts, you must improve the function of your spleen and stomach, and pay special attention to avoiding picky eating.

2. Hyperthyroidism

People with hyperthyroidism may also experience restricted breast development. Since the secretion of the thyroid gland promotes hormone metabolism, if the thyroid gland is hyperfunctioning, it will cause the body's metabolism to be too fast, thereby poor breast development.

3. Cardiopulmonary dysfunction

Cardiopulmonary dysfunction can also easily affect breast development. Because the nutrients needed by the human body need to be transported by blood, if the heart function is not good enough, the blood circulation will be relatively poor, and therefore the nutrients needed by the breasts cannot be effectively transported, and the development of the breasts will naturally be limited.

4. Flat chest is caused by genetics.

Most women have flat breasts due to genetics, and malnutrition during development causes flat breasts. Whether a woman's breasts are full or not is related to heredity and personal constitution. No matter how much estrogen a woman with spleen deficiency takes, it cannot change the result of flat and sagging breasts. On the contrary, large amounts of estrogen supplementation will increase the risk of breast cancer, endometrial cancer, and ovarian cancer.

5. Weight loss causes flat chest.

I often hear girls say that they failed to lose weight but their breasts became smaller. In fact, you must pay attention to protein intake during the weight loss period to prevent your breasts from shrinking.

6. Exercise causes flat chest.

Many exercises are very harmful to the breasts. People with big breasts will have their breasts sag, and people with small breasts will have their breasts get smaller and smaller. Special reminder: modern society is too stressful, so you need regular psychological counseling and don’t underestimate mental health. Running and skipping rope are actually exercises for reducing breast size. Everyone should pay special attention to it and wear adjustable bras when exercising to protect your breasts.

7. Improper bra purchase and wearing leads to flat chest.

To wear comfortable and well-fitting underwear, the choice of underwear is very important for women.

8. Improper massage leads to flat chest.