How to restore the uterus after induced abortion

In our lives, many people need to undergo induced abortion after pregnancy due to some unavoidable reasons. In fact, if you do not want a child during pregnancy, you can choose abortion in the early stages of pregnancy. This will cause less damage to the uterus than induced abortion. Induced abortion is generally performed on older fetuses, which will cause greater damage to the uterus. So how to restore the uterus after induced abortion?

How to restore the uterus after induced abortion, you can use the following food therapy:

1. Ginseng and Astragalus hen: 1 old hen, 50 grams of Chinese yam, 50 grams of jujube, 50 grams of Codonopsis pilosula, 50 grams of Astragalus, and appropriate amount of rice wine. First, kill the hen, remove the feathers and internal organs, and soak it in rice wine. Put the other four ingredients around the chicken, and then steam it. Take it in several servings when eating. This food has the effect of replenishing qi and blood. Suitable for uterine tonic after induced labor and miscarriage.

2. Soy milk rice porridge: 50 grams of rice, 2 bowls of soy milk, and appropriate amount of white sugar. First wash the rice, then cook it with soy milk to make porridge, and add sugar after it is cooked. Take it every morning on an empty stomach. It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness.

3. Egg and Date Soup: 10 red dates, 2 eggs, and appropriate amount of brown sugar. First, put water in a pot and bring it to a boil, then add the eggs and cook them. When the water boils again, add the red dates and brown sugar, and simmer for 20 minutes before serving. It has the effects of tonifying the middle, replenishing qi and nourishing blood.

Generally speaking, the recovery of the uterus after childbirth is divided into three stages, but because the physical condition of each mother is different, the time required for recovery is also different.

Recovery of the uterine body: The uterine body is a small hard ball that can be felt by touching the abdomen when the uterus contracts after the mother has expelled the placenta. It is located at the same height as the navel. About 10 to 14 days after delivery, the uterus will descend and shrink, and slowly recover.

Recovery of the endometrium: It usually takes 6 to 8 weeks to heal completely. Because when a pregnant woman has just given birth, the endometrium is the size of a palm, but as time goes by, it will slowly shrink to 3 or 4 cm.