In life, many girls have round faces, and some girls have round faces. So if you have a round face, your face will look bigger, especially for some slightly fat women, they have more flesh on their faces. So many women hope to have a long-term and effective way to make their faces thinner during the weight loss process. So how can girls with big faces lose weight?
Method 1: Blow up 5 balloons every day. This can train your face to alternate between tense and relaxed states, and gradually relieve the condition of underdeveloped muscles. It should be noted that you must blow up the balloons slowly. The slower and more evenly you blow, the better the effect. Method 2: Beautify your face shape by tilting your head back. To do this, sit down, straighten your back, close your eyes, and regulate your breathing. Tilt your head back as far as you can while keeping your body straight. Slowly open your mouth and make the mouth shape as if you were shouting "ah", and maintain this position for 5 seconds. Slowly close your mouth and return your head to the starting position. Repeat 6 times. This movement can promote blood circulation in the head and neck and beautify the neck curve. Method three: Don’t carry a heavy shoulder bag, because when the human body bears heavy objects, it will often unconsciously clench its teeth, causing tension in the facial muscles. In addition, when carrying heavy objects while walking, you should pay attention to the balance of the left and right sides of your body. A backpack is the best choice. Method 4: Pat your face gently. Put the four fingers of both hands together, press them against your cheeks, and use the strength of your palms to gently pat your face until it turns slightly red and warm. This can break up the fat particles accumulated on your face, restore your face's vitality, and easily create a small oval face.In addition, you should insist on eating a face-slimming fruit every day, and eat more foods high in potassium, such as celery, bean sprouts, etc. You can also choose to eat some face-slimming fruits, such as lemon, grapefruit, etc. I wish you can get rid of your big face as soon as possible and become a small-faced beauty. |
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