What to eat after egg retrieval is good for the ovaries?

IVF is a good way for modern people to solve the problem of pregnancy. It can completely solve the difficulty of natural fertilization and help women who have been unable to conceive to realize their dream of pregnancy. Before IVF, the mother's eggs must be taken out for backup. After the egg is taken, it will have some effects on the body, especially the ovaries. Therefore, it is very necessary to properly supplement the ovaries. For example, what to eat after egg retrieval is good for the ovaries?

1. After egg retrieval, in order to prevent ascites, you can drink more diuretic drinks on a daily basis, such as orange juice, watermelon juice, winter melon soup, crucian carp soup, etc., so that the daily urine volume is kept at about 2000ml.

2. Eat more easily digestible foods, noodle soups, porridge, vegetarian dumplings, etc. to prevent dry stools and excessive abdominal force from damaging the ovaries. We especially recommend grapefruit that looks like Sunkist and cheese that is rich in protein.

4. Do not eat spicy or other irritating foods. At the same time, you cannot eat raw or cold foods, as they will affect the recovery of the ovaries.

5. After egg retrieval, you cannot eat cold foods, such as hairy crabs, persimmons, cold drinks, ice water, etc. Try not to eat them or eat less.

In addition, make sure to get enough rest. After egg retrieval: basically cancel all strenuous exercise, get enough rest, stay away from radiation as much as possible, keep a cheerful mood, read more books that can relieve stress, take a walk at home or in the office, and move as slowly as possible. Sufficient sleep is essential 1-3 days after transplantation. Do not lift heavy objects, do not squat, and have frequent bowel movements to reduce abdominal pressure, which is beneficial for embryo implantation.