What to eat after egg retrieval is good for the ovaries?

IVF is a good way for modern people to solve the problem of pregnancy. It can completely solve the difficulty of natural fertilization and help women who have been unable to conceive to realize their dream of pregnancy. Before IVF, the mother's eggs must be taken out for backup. After the egg is taken, it will have some effects on the body, especially the ovaries. Therefore, it is very necessary to properly supplement the ovaries. For example, what to eat after egg retrieval is good for the ovaries?

In vitro ovulation is actually a procedure in which a doctor uses a special egg retrieval needle under the guidance of B-ultrasound to puncture the mature follicles through the vagina and suck out the eggs. Egg retrieval is usually performed under intravenous anesthesia, so the woman does not feel any pain from the puncture. Although in vitro fertilization is just a minor operation, if you do not pay attention to post-operative care, it will also affect the success of the operation. Therefore, postoperative care is very important.

After egg retrieval through test tube, women can eat foods such as high protein, soy products, fish and shrimp, which are beneficial to enhance nutrition and improve immunity of women. You can also eat more fruits containing vitamin E, such as oranges, apples, grapes, raisins, etc.

1. After egg retrieval, in order to prevent ascites, you can drink more diuretic drinks on a daily basis, such as orange juice, watermelon juice, winter melon soup, crucian carp soup, etc., so that the daily urine volume is kept at about 2000ml.

2. Eat more easily digestible foods, noodle soups, porridge, vegetarian dumplings, etc. to prevent dry stools and excessive abdominal force from damaging the ovaries. We especially recommend grapefruit that looks like Sunkist and cheese that is rich in protein.

3. Eat more nutritious eggs and shrimps. If possible, it is best to choose river shrimps, because river shrimps contain several to dozens of times more protein than fish. Therefore, they are a very good healthy and nutritious food that can replenish the body's energy.

4. Do not eat spicy or other irritating foods. At the same time, you cannot eat raw or cold foods, as they will affect the recovery of the ovaries.

5. After egg retrieval, you cannot eat cold foods, such as hairy crabs, persimmons, cold drinks, ice water, etc. Try not to eat them or eat less.

In addition, make sure to get enough rest. After egg retrieval: basically cancel all strenuous exercise, get enough rest, stay away from radiation as much as possible, keep a cheerful mood, read more books that can relieve stress, take a walk at home or in the office, and move as slowly as possible. Sufficient sleep is essential 1-3 days after transplantation. Do not lift heavy objects, do not squat, and have frequent bowel movements to reduce abdominal pressure, which is beneficial for embryo implantation.

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