Will I fart a lot in early pregnancy?

In life, people often fart a lot. If it is just this symptom, the patient does not need to take medicine at all. There are many ways to help solve it, such as abdominal massage. Massage can promote gastrointestinal motility. Objectification is helpful. In addition, you should eat more vegetables and fruits, etc. So, will women fart a lot after pregnancy?

Will I fart a lot in early pregnancy?

Early pregnancy: caused by changes in hormone secretion. Mid- to late-stage pregnancy: The uterus expands and presses on the intestines, making it difficult for the intestines to move. The most serious time is the first three months after pregnancy. Some people experience nausea and vomiting symptoms, which last until about four or five months of pregnancy. The symptoms gradually ease after 34 weeks.

Changes in hormone levels in the body after pregnancy may cause decreased gastrointestinal smooth muscle tension and less intestinal motility. The situation may be related to diet. During pregnancy, try to avoid eating raw and cold foods and avoid contact with cold and irritating substances. Observe closely and go to the hospital in time if any abnormalities are found to avoid affecting the normal development of the embryo.

Bloating in pregnant women is not harmful to the fetus. However, it should be noted that when the mother has stomach discomfort, her appetite will worsen and she will not be able to take in enough nutrition. For example, in the first three months of pregnancy, the fetus needs protein, while in the middle and late stages of pregnancy, starch is the nutrition the fetus needs most. At this time, the mother will become picky about food due to the discomfort of stomach bloating and poor absorption ability, which will prevent the fetus from absorbing enough nutrition.

The way to deal with frequent farting during pregnancy is: eat small meals frequently: eat 6 to 8 meals a day, and don't eat too much food at once. In addition, don't just eat liquid food. It's best to choose semi-solid food, such as cheese. Eat more fiber: vegetables, fruits, beef, and fish. Drink more boiled water: Don’t drink cold water, and drink less carbonated, stimulating drinks, soda, coffee, and tea. Massage appropriately. Take more walks: Go for a walk outside for 20 to 30 minutes 30 minutes to 1 hour after a meal.

Correct massage method

One hour after a meal, lie down gently in a semi-recumbent position at 45 degrees. Do not massage too hard, about 4 to 6 times a day.

Start from the upper right abdomen, move clockwise to the upper left abdomen, and then massage to the lower left abdomen. Remember not to massage the middle area where the uterus is located.

Take more walks

Walking is also a good way to promote intestinal peristalsis. As long as the pregnant woman is healthy and normal and is not at risk of premature birth, she can go outside for a walk for 20 to 30 minutes 30 minutes to 1 hour after a meal. If there is no suitable place for walking nearby, you can also walk back and forth at home, which can also achieve the effect of walking. Experts suggest that pregnant women are suitable for light exercise, so just walk slowly when taking a walk, which can also help with bowel movements and gas discharge.