Will I vomit when I'm pregnant?

Morning sickness is one of the most common symptoms of early pregnancy. Generally speaking, it is more likely to occur in the first three months of pregnancy. However, whether a pregnant woman has early pregnancy reactions and whether the reactions are severe depends on the pregnant woman's physical condition. Some pregnant women may experience morning sickness and even vomit until they feel dizzy. However, there are also many pregnant women who do not experience serious early pregnancy reactions except for amenorrhea.

1. How long does it take for vomiting to occur during pregnancy?

Everyone's pregnancy reaction is different, and the timing of vomiting is also different. Some pregnant women will not experience vomiting symptoms throughout their pregnancy. About 50% of women will experience symptoms such as nausea, vomiting, dizziness, fatigue, loss of appetite, and picky eating around 6 weeks after menstruation. These symptoms will disappear on their own around 12 weeks of pregnancy. However, individual cases cannot be ruled out. Some people may have severe reactions and vomit everything they eat from the early stages of pregnancy to before delivery, while others may have milder reactions and basically do not vomit.

It should be noted that whether or not there is morning sickness after pregnancy varies from person to person. If a woman experiences symptoms of nausea and vomiting about six weeks after her menstruation, she needs to consider whether she is pregnant. In order to relieve the discomfort caused by vomiting during pregnancy, women can choose some fresh and easy-to-digest foods, eat more fruits and vegetables, and avoid eating too greasy and irritating foods.

2. How to relieve morning sickness symptoms

1. Psychotherapy

It is more important than anything else to relax mentally. If you are under too much psychological pressure, the pregnancy reaction will be more serious. Nausea and vomiting in early pregnancy are normal. As long as it is within the normal range, there is no need to worry about adverse effects on the fetus. Learn some relevant scientific knowledge, communicate more with mothers and pregnant women around you, learn from each other, and relieve psychological pressure. You can also communicate more with your physical examination doctor, tell the doctor about your situation, and see if it is necessary to receive appropriate treatment for morning sickness.

2. Diet therapy

In fact, the fetus grows slowly in the early stages of pregnancy (the first three months) and does not need much nutrition. In terms of taste, you can try to choose what you want to eat, and also try to reduce the amount of food you eat each time, and eat small meals frequently. Drinking more water and eating more vitamin-rich foods can prevent constipation, as constipation can aggravate early pregnancy reactions.

Change your dining environment as much as possible to stimulate your appetite. To reduce nausea and vomiting, eat more drier foods, such as biscuits, biscuits, toasted steamed bread slices, bread slices, etc. If morning sickness is severe, eat more vegetables, fruits and other alkaline foods to prevent acidosis.

3. Exercise therapy

Appropriately participating in some light activities, such as outdoor walking and doing exercises for pregnant women, can improve your mood, strengthen your body, and reduce nausea and vomiting in early pregnancy.

4. Drug therapy

Some pregnant women experience severe nausea and vomiting. In this case, in order to ensure the health of the mother and fetus, they should take nutritional supplements. For example, taking some B vitamins and vitamin C can also reduce the discomfort of pregnancy reactions.