What are the benefits of drinking egg fermented glutinous rice soup? What are the functions of milk, egg fermented glutinous rice?

Today I recommend you a famous Lanzhou dessert. Everyone who comes to Lanzhou for tourism will go to the famous Lanzhou snack street, Zhengning Road Night Market, to eat a bowl of it. No matter how long they have to wait in line, everyone will go. The strong milky aroma is accompanied by a light wine flavor, and there are also some nuts and sesame flavors, which are very layered. After tasting it, you will have an endless aftertaste. Come and have a look!

Contents of this article

1. What are the benefits of drinking egg fermented glutinous rice soup?

2. What are the functions of milk, egg and fermented glutinous rice?

3. How to make egg fermented glutinous rice soup

4. Why does drinking egg fermented glutinous rice soup make you gain weight?

What are the benefits of drinking egg fermented glutinous rice soup?

The benefits of fermented glutinous rice and egg soup: warms the stomach, benefits the heart, promotes blood circulation, and makes limbs flexible.

Laozao is a rice wine made from glutinous rice and koji. It has a natural sweet taste and has the effects of invigorating qi and promoting blood circulation, dispelling cold and eliminating accumulation, killing insects, and promoting body fluid. The most common way to make it is Laozao egg drop soup, which is suitable for middle-aged and elderly people, pregnant women and people with weak bodies.

What are the functions of milk, egg and fermented glutinous rice?

Laozao is what we often call rice wine, and the nutritional value of milk, eggs and Laozao are very rich. Let’s learn about the effects of milk, eggs and Laozao.

1. Replenish Qi and blood

Milk, egg and glutinous rice wine is very nutritious and is easily absorbed and digested by the body. It can improve our appetite, refresh the mind, improve blood circulation, and strengthen our body. It is a very good food for replenishing qi and blood for middle-aged and elderly people.

2. Beauty and skin care

Milk, egg and glutinous rice wine can also help beautify and nourish the skin. This is because this food is rich in protein and minerals, especially vitamins, which can moisturize our skin, make our skin smoother and more delicate, and protect the skin.

3. Weight loss

Milk, egg and glutinous rice wine can also help with weight loss. Many people do not eat dairy products in order to lose weight, which is actually a very wrong practice.

How to make egg fermented glutinous rice soup

To make egg fermented glutinous rice soup:

1. Boil water in a soup pot.

2. Pour the fermented glutinous rice into the boiling water and bring it to a boil again. The ratio is generally one small bowl of soup to one tablespoon of fermented glutinous rice. You can add more or less according to your personal taste.

3. Slowly pour the beaten egg liquid into the boiling fermented glutinous rice soup and cook until the eggs are cooked.

4. Pour the soup into a fine porcelain bowl, add sugar or honey, and enjoy.

Why does drinking egg fermented glutinous rice soup make you gain weight?

1. Because Laozao is sweet and fragrant, it can stimulate the secretion of digestive glands, increase appetite and help digestion. Laozao is glutinous rice that has been brewed, and its nutrients are easier for the human body to absorb. Eggs are rich in nutrients and cholesterol. The amino acid ratio of protein is very suitable for the physiological needs of the human body and is easily absorbed by the body. The utilization rate is as high as 98% or more, and the nutritional value is very high. 2. How to make egg Laozao soup: Ingredients: 100g Laozao, 3 eggs, 10 red dates, 10g wolfberry, and appropriate amount of rock sugar. Steps: 1. Wash the red dates and wolfberries for later use. 2. Boil water in a pot. After the water boils, add the red dates and cook over high heat for about 5 minutes. Add Laozao and stir slowly. 3. Beat the eggs, wait for the Laozao in the pot to boil, pour in the egg liquid, and continue stirring 4. Add wolfberry and rock sugar, and cook on low heat for 2-3 minutes until the rock sugar melts.