Tips for getting pregnant with low sperm motility

We all know that female pregnancy is a process of sperm and egg combining. Only when sperm and egg combine and implant in the female uterus can female pregnancy occur. For some men with weak constitution or some men with kidney deficiency, the quality of sperm they produce may not be particularly good, and the probability of female pregnancy is relatively low. The sperm survival rate is low. So what are some tips for getting pregnant with low sperm storage rate?

To improve sperm motility, the first and most important thing is to change bad living habits. Avoid smoking, drinking, eating less spicy food, and avoid excessive fatigue. At the same time, take preparations rich in multiple vitamins (especially zinc and selenium), calcium preparations and ATP, etc. It is also necessary to treat the cause of the disease, such as actively treating urinary and reproductive system infections.

1. Pay attention to health preservation

Some male friends are busy with work and don't care about health care. But "men's health and wellness are extremely important." For men to maintain their health, first, they should focus on adjusting their diet structure and replenishing kidney essence; second, they should reduce the consumption of kidney essence. A doctor who combines traditional Chinese and Western medicine to treat male diseases said that from the perspective of traditional Chinese medicine, kidney essence, also known as innate essence, mainly comes from parents, and is continuously nourished and supplemented by acquired diet after birth. Especially for those who lack kidney essence, it is very effective to focus on postnatal conditioning and strengthen the supplementation and maintenance of kidney essence.

2. Adjust your daily routine

Provide a suitable living environment for sperm. Since people’s work is indeed very stressful and they have more social engagements, some bad living habits can lead to a decrease in sperm motility, such as irregular life, spicy food, sitting for long periods of time, etc. Therefore, you should be careful not to drink alcohol or eat spicy food, not wear or wear less jeans, not take or take less sauna baths, avoid high temperature and radiation working environment, etc. The doctor said: "Sperm is very delicate and fragile. The temperature required for its growth environment is generally 1-2 degrees Celsius lower than body temperature. Therefore, you should maintain sufficient energy to provide sperm with a suitable environment for growth and life."

People only know that unclean sexual intercourse can lead to sexually transmitted diseases, but few know that reproductive tract infections can have a great destructive effect on sperm motility. "The doctor said that infected semen will significantly affect the vitality of sperm, just like raising fish in sewage. From a clinical perspective, young people's chances of infection mainly come from unclean sex and activities such as saunas, so sex must be safe and hygienic. Also, if a reproductive tract infection occurs, you should see a doctor in time, and don't just take some medicine and be perfunctory. Once the opportunity for treatment is missed, chronic reproductive tract infection will form, which will increase the difficulty of treatment.

Misuse leads to worsening of the condition. Perhaps influenced by overwhelming advertisements, many men who have problems with reproduction and sexual life will simply look for answers related to kidney deficiency, resulting in the abuse of kidney-tonifying health care drugs and foods.

Experts pointed out that whether judging from the theoretical aspect of traditional Chinese medicine or from the cases received in their hospital, it is wrong. If patients with yang deficiency take yin-tonifying drugs, the consequences will not be too bad, but if patients with yin deficiency mistakenly take yang-warming drugs, it will add fuel to the fire. Moreover, supplements have indications and contraindications. They must be used after verifying one's physical condition and under the guidance of a doctor. Otherwise, unexpected results may occur, aggravating the condition and endangering fertility.