What medicine should I take in advance for less menstrual flow?

Menstruation can be said to be a barometer of women's health. Once menstrual abnormalities occur, it is very likely caused by gynecological diseases. Therefore, when the menstrual flow is light and early, the first reaction is to think about what medicine to take. In fact, there is a physiological phenomenon involved. The key is to understand your own condition and then treat it accordingly. You can't just think about taking medicine, which may even be counterproductive sometimes.

It is related to physical weakness, and you need to increase nutrition, supplement vitamins and trace elements, keep a good mood, pay attention to rest, and eat food that is easy to digest and absorb. You can take Jinkui Shenqi Pills and Shiquan Dabu Pills for conditioning.

A small amount of menstrual flow may be caused by deficiency of Qi and blood or insufficient secretion of estrogen. An early menstrual period can also be said to be irregular menstruation. If it's regular, there's nothing to worry about. If there are still irregular changes, you need to pay attention. Pay attention to nutrition in daily life and eat more foods that replenish qi and blood. Oligomenorrhea means that the menstrual cycle is basically normal, but the menstrual flow is significantly reduced, or even stops with just a few drops; or the menstrual period is shortened to less than two days and the menstrual flow is also light, both of which are called "oligomenorrhea". It is a menstrual disease. Oligomenorrhea is often associated with late menstruation and is often accompanied by weight gain.

1. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

2. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

3. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

Generally, the diet before menstruation should be light, easily digestible and nutritious. You can eat more high-protein foods such as beans and fish, and increase the intake of green leafy vegetables and fruits, and drink plenty of water. In addition, women with scanty menstruation can also use the following food therapies to regulate their bodies:

1. Custard porridge: 1 egg yolk, 2 fragrant pears, 250ml milk, 100g glutinous rice.

2. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

3. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

4. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

5. 2 pounds of fresh sheep bones, 200 grams of rice. Wash and crush the sheep bones. Add water to boil soup, remove the residue, add rice and cook into porridge. Add appropriate amount of seasoning when eating and drink it warm. One course of treatment is 10-15 days.