10 foods that increase women's sexual desire

Young women in the new era may have problems with low sexual desire due to work pressure and family pressure, which causes sexual disharmony between couples and affects their relationship. Therefore, solving women's low sexual desire has become a major problem. In fact, women can also change their low sexual desire by eating some foods that enhance sexual desire just like men. Here are ten foods that can enhance female sexual desire. Women in need can try them.

1. 7 kinds of food that women can eat to improve their sexual desire

1. Chili

Studies have found that eating chili peppers can promote the secretion of "endocannabinoids". At the same time, the "capsaicin" in chili peppers can also speed up people's heartbeat and increase their sexual desire. Therefore, eating chili peppers regularly can help increase sexual desire and create a happy sexual life.

2. Salmon

Not only is salmon delicious, it's also an excellent source of protein, which is key to stamina, and omega-3, which boosts serotonin levels in the brain, keeping people in high spirits. Salmon is also rich in vitamins A, D and B, as well as calcium, all of which help increase libido.

3. Turtle

Also known as round fish, group fish, turtle, it contains collagen, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus and other nutrients. It tastes sweet and delicious, has a neutral nature, and has the effects of nourishing yin and kidney, replenishing qi and tonifying deficiency. It is a delicacy for women and a good gynecological medicine. It has a good effect on improving women's sexual function and preventing and treating gynecological diseases.

4. Black soybeans

Women with low sexual desire can also eat more black soybeans in their daily lives. The rich protein, isoflavones, carotene, niacin, vitamin B1 and other nutrients contained in black soybeans can promote sexual desire. Moreover, the isoflavones in it also have estrogen-like effects. At the same time, modern medicine has proven that black beans not only have the effect of enhancing sexual desire, but also can help women beautify their skin.

5. Hens

The so-called hen actually refers to a young hen that has not laid eggs. This kind of chicken has a good effect in enhancing women's sexual desire. The study found that hens contain a large amount of protein, vitamin E, B vitamins and other nutrients. In addition, they are also rich in nutrients such as calcium, phosphorus and iron. Chinese medicine points out that hens have the effects of nourishing yin and moistening dryness, replenishing essence and filling marrow, especially for women with weak sexual desire due to various reasons.

6. Pig Kidney

Chinese medicine in our country emphasizes "like cures like". In many cases, the reason why women suffer from sexual frigidity is mostly due to kidney deficiency. At this time, you might as well eat more pig kidneys. After a lot of modern medical research, it has been found that pig kidneys are rich in nutrients. In particular, the content of nutrients such as zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, etc. is richer. In addition, pig kidneys are also rich in fat, which can effectively improve women's sexual function.

7. Pigeon meat

No matter what the cause of sexual indifference is, these female patients can eat more pigeon meat in their daily lives. This kind of meat can also effectively enhance women's sexual desire. This is because pigeon meat contains a large amount of rich nutrients such as protein, iron, phosphorus, potassium, etc., and it is recorded in "Compendium of Materia Medica": "Pigeons are lustful and easy to mate, hence the name. All other birds are males riding females, but this is special, with females riding males, so they are the most lustful." Therefore, eating more pigeon meat in daily life can increase sexual desire.