What to do if a pregnant woman has a migraine

The bodies of new mothers are relatively weak because they have just given birth. The body's immunity is extremely poor, and the uterus is slowly recovering after a dramatic expansion, so the whole body is very weak, so the mother is easily injured. Some pregnant women may suffer from migraines if they are accidentally blown by the wind. Next, let’s learn together what to do if a postpartum woman has a migraine?

1. Ice pack cold compress: Put ice cubes in an ice bag or wrap it in a towel and apply it to the area of ​​headache. Once the blood vessels in the cooled head constrict, the symptoms will naturally ease.

2. Lie down and rest for a while: If conditions permit, when a migraine attacks, you might as well rest for a while in a dimly lit and quiet room. Generally speaking, as long as you sleep for half an hour, the migraine will be relieved.

3. Massage the head: Press the left and right temples with both hands to reduce blood vessel expansion.

4. Drink green tea: The substances in green tea are effective in relieving migraines. Online consultation on the causes and treatments of migraines can be of great help to your body.

5. Meditation: Using yoga and meditation is a new way to treat migraines. You can buy a CD of this kind, and when you have a headache, close your eyes and meditate for a while to the music, letting the harmonious sounds of nature make you forget the pain.

6. Wrap a towel around your head: It may look ridiculous, but it is indeed a good way to treat migraines. When you feel pain, use a towel or soft cloth strip to wrap around your temples with appropriate tightness. This can inhibit blood vessel dilation and relieve pain.

After reading the above suggestions, mothers who suffer from migraines don’t need to worry too much. You should avoid excessive mood swings in your daily diet, as this will not be good for you. Pressing the acupoints on the head more often will help treat migraines. I hope the above suggestions can help you and I wish you good health soon.