Can patients with uterine fibroids eat winter dates?

Can people with uterine fibroids eat winter dates? This is a question many people want to ask. For normal people, eating winter jujube can replenish qi and blood, but patients with uterine fibroids cannot eat winter jujube, as it can easily cause increased menstrual flow and worsen the condition. Uterine fibroids are a relatively common gynecological disease that can cause symptoms such as lower abdominal pain, irregular menstruation, heavy menstrual flow, and sometimes infertility. There are many foods that patients with uterine fibroids cannot eat.

Foods that should not be eaten by patients with uterine fibroids include:

1. Don’t be greedy for cold food: Women with poor gastrointestinal function should avoid eating raw, cold foods before and during menstruation, such as cold drinks, raw cold dishes, crabs, snails, clam meat, leeches, pears, persimmons, watermelons, bananas, bitter melon, mangosteen, mung beans, cucumbers, water chestnuts, grapefruits, oranges, etc., so as to avoid cold stagnation and blood stasis which may aggravate dysmenorrhea.

2. Don’t eat sour food: Acidic food has astringent effect, which makes the blood stagnant and is not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such food during menstruation. Acidic foods include rice vinegar, spicy and sour vegetables, pickles, pomegranates, green plums, bayberries, strawberries, star fruits, cherries, sour dates, mangoes, apricots, plums, lemons, etc.

3. Don’t eat spicy food: Some patients with dysmenorrhea already have heavy menstrual flow. Eating spicy, warm and irritating foods will aggravate pelvic congestion and inflammation, or cause excessive contraction of the uterine muscles, which will aggravate dysmenorrhea. Therefore, patients with dysmenorrhea should try to eat less or no foods such as chili pepper, pepper, garlic, onion, ginger, leek, chicken soup, durian and spicy condiments.

4. Do not eat foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

5. Do not eat mutton, shrimp, crab, eel, salted fish, black fish and other foods.