Physical changes in women after menopause

When women reach a certain age, they will experience menopause. Menopause is actually a normal situation, and it has certain benefits for women. If women do not go through menopause, it will lead to many consequences. There will be some changes in women's bodies after menopause. Most of these changes are relatively obvious. So what are the changes in women's bodies after menopause?

Changes in the genitourinary system. A woman's reproductive system will undergo major changes after menopause. Generally, the pelvic floor will become loose and the breasts will sag. In addition, the vaginal mucosa will become thinner and thinner after menopause. The couple's sexual life will also be affected to a certain extent. The woman will often feel frequent and urgent urination, and sometimes even suffer from urinary incontinence, especially when she is emotionally excited.

Menstrual changes: Before menopause, menstrual patterns are irregular, with periods coming several times a month, sometimes fast and sometimes slow, with bleeding sometimes light and sometimes heavy. Menstrual periods may become longer or shorter until menopause.

Postmenopausal women are more likely to experience symptoms such as anxiety, depression, irritability, emotional instability, forgetfulness, lack of concentration, insomnia and nightmares.

After menopause, women will experience a loose pelvic floor, sagging breasts, thinning vaginal mucosa, more pain during sexual intercourse than normal, and a weakened sexual desire.

Vasoconstriction. Some women may experience vasoconstriction after menopause, at which time they will have symptoms such as chest tightness and dizziness. There are no warning signs when the attack occurs, and the frequency of attacks is relatively high, each lasting about a few minutes.

Osteoporosis. A common condition in menopausal women is osteoporosis, which may manifest as symptoms such as back pain, leg cramps, and pain relief. There may also be problems such as metabolic abnormalities and arteriosclerosis.

It is necessary to supplement calcium and other nutrients in time, maintain a healthy and positive attitude, not be too excited, eat more fruits and vegetables, and exercise, such as taking a walk or doing some boxing. These methods can prevent the occurrence of disease. In short, women must pay attention to their bodies and take good care of themselves after menopause.