Basic follicles of 40-year-old women

The basal follicles of women in their 40s can also make them pregnant, but their pregnancy conditions are a little more troublesome than those of ordinary people. This is because women in their 40s are a bit older than ordinary girls, and their various body indicators will naturally not keep up. However, this does not hinder their fertility. Maybe many people don’t understand the basal follicles, so what are the basal follicles of women in their 40s?

Late autumn and early winter are when epidemics are most rampant, and the embryo is extremely sensitive during the first three months of pregnancy. Plus, women's physical fitness is worse after they are 40 years old. Therefore, periods of infection by epidemic viruses should be avoided. Summer and autumn are best for pregnancy. Not only is the air fresher, but there are also more vegetables and fruits in this season.

In addition to organic diseases, excessive toxins in the body can also affect the normal growth of follicles. Therefore, if a 40-year-old woman wants to conceive successfully, she needs to increase the intake of foods that clean up the body's waste.

Eating animal blood in moderation can not only replenish blood, but also clear out smoke and heavy metals from the body; fruits and vegetables can balance the acidity and alkalinity of the blood, promote detoxification, and prevent the invasion of toxins; seaweed can decompose the gelatin of radioactive substances and prevent the occurrence of diseases caused by radiation.

Sexual intercourse should be prohibited during menstruation every month. Do not try it for the sake of stimulation. Antisperm will accumulate during menstruation. Sexual intercourse during menstruation will cause pelvic infection, endometriosis, etc., which will not only greatly reduce the quality of eggs, but may even cause infertility.

If you want to successfully conceive a baby, you must know your ovulation date. You can use ovulation test strips to calculate it. Test it once a day during the ovulation period, or test it once a day a few days before and after the ovulation day. Have sex on the days when you see double bars. This will greatly increase the pregnancy rate.

Note that during the ovulation period, sexual intercourse should be done with proper massage. The chance of pregnancy is higher if you have sex every other day during the ovulation period. If you are physically tired, it will only affect the vitality of sperm and eggs.

Do not stay up late, ensure adequate sleep time, avoid stimulating foods such as tobacco, alcohol, coffee, etc., supplement the necessary nutrients, such as calcium, folic acid, etc., try to make your body better and increase the success rate of conception.

French obstetricians and gynecologists have found that excessive shaking can affect hormone production, especially for women over 40. During the pregnancy period, they should reduce strenuous activities, while men should ride bicycles less to avoid constant vibration of the testicles, which can affect conception. They can do exercises such as walking, jogging, and yoga to strengthen their physical fitness.