What to do if you can't breathe during pregnancy

What to do if you can't breathe during pregnancy

Shortness of breath during pregnancy is a very common phenomenon during pregnancy. Some people experience shortness of breath and some experience difficulty breathing, which is mainly caused by increased hormone secretion. Shortness of breath during pregnancy is not only uncomfortable for pregnant women, but the family is most worried about whether this state will last for a long time and whether it will affect the health of the fetus. The solution becomes the most concerned thing. So, what should you do if you have shortness of breath during pregnancy? Let’s take a look below.

If you experience shortness of breath during pregnancy, please don't panic. Shortness of breath during pregnancy is usually not a big deal and is normal. But in your daily life, you can slow down the pace and don't push yourself too hard when you are moving or exercising. Keep your torso straight, shoulders back, and lungs as wide as possible, especially when you're sitting. You can sleep on your side at night and use an extra pillow to elevate your head, which may make you feel better.

In addition, pregnant mothers should increase their nutrition appropriately during this period. Drinking milk powder for pregnant women can help them get enough protein and calcium, and drink a cup of Mead Johnson's maternal formula milk powder in the morning and evening. By joining the Mead Johnson Mom Club, you can learn pregnancy knowledge and take good care of yourself during pregnancy at any time. Once your baby is born, your breathing will quickly return to its pre-pregnancy state and you will no longer feel short of breath.

What causes chest tightness and shortness of breath in pregnant women?

Shortness of breath during pregnancy is common among pregnant women. As pregnancy progresses, many women experience shortness of breath. You may even feel shortness of breath during early pregnancy, but you may not think of it as shortness of breath yet, but instead you may be more aware of your need to breathe in oxygen.

During pregnancy, you need to breathe more oxygen, and your body adjusts accordingly to meet your oxygen needs. The increase in hormones during pregnancy, especially progesterone (also known as "progesterone"), can directly affect your lungs and stimulate the respiratory center in your brain. During pregnancy, the number of breaths you take per minute does not change much, but the amount of air you breathe in each time will increase significantly, causing shortness of breath.

Later in pregnancy, as the growing uterus puts pressure on the diaphragm, you may find it harder to breathe and feel more short of breath, especially if your baby is high in the fetus or you are carrying multiples.

In the weeks before labor, especially if this is your first baby, you may feel less shortness of breath. At this time, some pregnant women will have a sense of relief - a feeling that the fetus is descending, which is mostly because the fetus has entered the pelvis.

<<:  What to do if you are grumpy during pregnancy

>>:  What should I do next time after a miscarriage?

Recommend

Is it necessary for men to be tested for HPV and get HPV vaccine?

When it comes to HPV, people generally think it i...

What are the dangers of getting angry during pregnancy?

When a woman is pregnant, her mood may sometimes ...

When you exercise a lot, your vaginal discharge will be bloody

When it comes to secretions, no female friend is ...

How to eat grapefruit peel? Can pregnant women eat grapefruit peel?

I believe everyone should know that grapefruit pe...

What medicine is good for mild cervical erosion?

I believe everyone knows the importance of the ce...

What causes vaginal pain in late pregnancy?

We all know that the 10-month pregnancy period is...

Is it true that postpartum sickness and confinement care are necessary?

There is some truth in treating postpartum diseas...

Red spots on the breast

Breast eczema is an allergic inflammation that oc...

What are the early symptoms of ectopic pregnancy in women?

We are all familiar with ectopic pregnancy. Altho...

If you have gynecological symptoms, this treatment will be effective!

Nowadays, most gynecological diseases are treated...

The nemesis of pelvic inflammatory disease

Pelvic inflammatory disease is a common gynecolog...

Hair loss 4 months after childbirth

Many women are prone to hair loss after childbirt...

The pros and cons of vaginal delivery

There are two ways for women to give birth: natur...

What to do if leucorrhea is yellow and has an odor during pregnancy

Pregnant women are a target that deserves careful...

Adding ice to drinks: is it a cool surprise or a feast for bacteria?

Summer solstice has not yet arrived, but the heat...