What should I do next time after a miscarriage?

After pregnancy, there are actually many reasons that can lead to us losing the child. For example, the fetus stops developing in the uterus. This situation is also called fetal arrest. When the fetus stops growing, the only option is to have an abortion because the fetus cannot survive in this situation. A pregnant mother will suffer a great blow when she encounters a fetal arrest. At this time, family members should give care and help the pregnant mother to recover her good mood as soon as possible.

Actively cooperate with doctors' treatment

If you are preparing to get pregnant again after fetal growth retardation, you must first actively cooperate with the doctor's treatment. Only if you take good care of your body can you have hope of getting pregnant. After fetal growth retardation, the doctor will perform an operation. The purpose of the operation is to eliminate any residual embryonic tissue in your uterine cavity. When you go home, you must also take some blood-activating and blood-stasis-removing drugs and drugs to promote the rapid repair of the uterus on time.

How to prepare for pregnancy again after fetal arrest

Good personal hygiene and daily routine

When preparing to get pregnant again after fetal growth retardation, you need to maintain good personal hygiene habits. Do not take a bath in a tub or a public bath. It is best to take a shower, otherwise it is easy to cause urinary tract infection. Develop a good habit of washing hands before meals and after going to the toilet. You also need to maintain the good habit of going to bed early and getting up early, and get enough sleep every day. Resting is the best way to promote the body's recovery.

How to prepare for pregnancy again after fetal arrest

Keep a positive attitude

When you are preparing to get pregnant again after fetal growth retardation, you need to get out of the shadow of the previous pregnancy as soon as possible. You always have to look forward to the future. If you are always in a bad mood, your resistance will also decrease. You can go out and relax, and adjust your mentality before you can prepare for pregnancy. A good mentality can also help you prepare for pregnancy successfully. Everything complements each other.

How to prepare for pregnancy again after fetal arrest

Participate in exercise

If you are planning to get pregnant again after fetal growth retardation, you still need to have a healthy body. Only if you have a good body can you have good resistance, and if you have resistance, you will not easily get sick when buying vegetables. Only when the body is adjusted properly can it be prepared for implantation. Therefore, couples who are preparing for pregnancy should actively participate in exercise, strengthen their physical fitness, and make efforts to prepare for the birth of a healthy baby.

How to prepare for pregnancy again after fetal arrest

Increase nutrient intake

If you are preparing to get pregnant again after fetal growth retardation, especially after a uterine curettage, you need to increase your intake of nutrients to replenish your body's consumption. The diet should be balanced, avoid partiality, and pay attention to supplementing more high-protein foods, such as lean meat, beef, chicken, milk and other foods. Eat more fresh fruits and vegetables, drink plenty of water, and have a balanced diet so that the body can get all the nutrients it needs to prepare for pregnancy.

How to prepare for pregnancy again after fetal arrest

Go to the hospital for a physical examination

If you are preparing to get pregnant again after fetal growth retardation, you will need to go to the hospital for some physical examinations. Especially for women, it is necessary to check the recovery of the endometrium. When all the functions of your body have returned to their previous healthy state, you can prepare for pregnancy.

How to prepare for pregnancy again after fetal arrest

Take medication with caution

If you are preparing to get pregnant again after fetal growth retardation, you must remember that during this period of preparation for pregnancy, if you experience some physical discomfort symptoms, do not take some medicine at will to alleviate the symptoms. While the medicine has a therapeutic effect, it also has side effects, which will interfere with the stability of the body's internal environment and the function of reproductive cells, which is not conducive to preparation for pregnancy.

How to prepare for pregnancy again after fetal arrest