What foods can women eat to prevent pregnancy

Many newly married women want to wait a few years before having children, so contraceptive methods are particularly important at this time. Everyone knows that taking too many birth control pills is bad for the body, and sometimes accidents are inevitable when calculating the safe period. In fact, some of the foods we often eat have contraceptive effects. If you want to prevent pregnancy, you can try eating more of these foods. Let’s take a look below.

1. Carrots

Carrots are rich in carotene, multiple vitamins and other nutrients that are beneficial to the human body. Gynecologists at Rutgers Medical School in New Jersey, USA, found that when women eat too many carrots, the large amount of carotene they ingest can cause amenorrhea and inhibit the normal ovulation function of the ovaries. Carrots can help prevent pregnancy.

2. Celery

It is reported that foreign doctors have found through experiments that if men eat more celery, it will inhibit the production of testosterone, thereby having a spermicidal effect and reducing the number of sperm. If healthy, fertile young men eat celery for several consecutive days, their sperm volume will be significantly reduced, even to the point where they have difficulty conceiving. This situation will return to normal after a few months of stopping the diet.

3. Garlic

Eating too much garlic can weaken a person's vital energy and has a significant effect of killing sperm, making it a contraceptive.

4. Alcohol

Scientific research has shown that the main component of alcohol is ethanol, which can increase the concentration of catecholamines in the body, cause vascular spasms, testicular underdevelopment, and even testicular atrophy. The spermatogenesis function will undergo structural changes, and the secretion of male hormones such as testosterone will be insufficient, resulting in feminine manifestations such as a thinning voice and enlarged breasts. This type of person is prone to male infertility, and even if they do have children, there is a greater possibility that the next generation will be deformed. In women, it may cause irregular menstruation, amenorrhea, mutated egg production, loss of sexual desire or cessation of ovulation.

5. Papaya

Papaya is a very effective contraceptive. Because papaya contains the enzyme papain, which can interact with progesterone to achieve a contraceptive effect.

6. Coffee

Researchers from the National Institute of Environmental Health Sciences in the United States studied 104 women who wanted to get pregnant and concluded that coffee has a direct impact on conception. Among these women, those who drank more than one cup of coffee a day were only half as likely to get pregnant as those who did not drink this beverage. So coffee is the best choice for contraception.