What to do if the room is dry and there is no water

Many women experience vaginal dryness during intercourse, especially after giving birth. There are many reasons for vaginal dryness. Women can adjust according to their own situation and eat more foods containing vitamin B2. If the situation is serious and dietary adjustment does not work, you can directly supplement some vitamin B2.

What to do if the room is dry and there is no water

Eat more foods rich in vitamin B2, such as milk and its products, animal liver and kidneys, egg yolks, eels, carrots, mushrooms, seaweed, celery, tangerines, tangerines, etc.

If the symptoms are severe, take vitamin B2 tablets on time and in appropriate amounts, three times a day, 10 mg (2 tablets) each time, and stop taking the medicine after the symptoms improve.

Vaginal dryness can be caused by:

1. Lack of sexual excitement:

During intercourse, the secretion of fluid will gradually increase only when sexual excitement is reached. If sexual excitement is insufficient, lubrication will be secreted less or even not at all, resulting in vaginal dryness. If the foreplay time during sexual intercourse is shorter than ten minutes, the cause of vaginal dryness may be due to lack of sexual excitement.

Treatment measures:

It is recommended to prolong the foreplay time of sex and find more ways to excite yourself; sexual partners should communicate frequently and jointly find effective ways of excitement and body excitement points.

2. Psychological pressure:

Various psychological pressures in work, life and relationships can cause low sexual desire, delayed sexual arousal and slow sexual response, leading to vaginal dryness.

Treatment measures:

Find effective ways to relieve stress, and clearly define the boundaries between work and life in your mind. If necessary, you can go to a psychological clinic and receive psychological stress relief treatment under the guidance of a doctor.

3. Wash too "cleanly":

Do not flush the vagina repeatedly every day. Leucorrhea is a beneficial secretion that effectively prevents the retention of vaginal bacteria. Excessive flushing will cause acid-base imbalance in the vagina, dryness, and lack of lubrication.

Treatment measures:

Change your underwear and wash your vulva once a day. Do not use care solution to clean your vulva frequently, especially deep in the vagina. Do not rinse with water frequently to avoid disrupting the acid-base balance in the body.

4. Contraceptive pills:

Due to individual differences among people, any contraceptive pill containing progesterone may cause varying degrees of harm to women's health, and frequent use of contraceptive pills may also cause your vagina to become dry and lifeless.

Treatment measures:

Change your contraceptive method as soon as possible! Condoms are the simplest method with no side effects, and modern condoms have sufficient lubricating ingredients on their surface, which can effectively relieve the pain caused by vaginal dryness during sex. If you are unlucky enough to meet a "little brother" who doesn't want to be bound by the pill, you must make up your mind to let him "go to get out of class"!

5. Endocrine disorders:

If your vaginal dryness is accompanied by physiological phenomena such as irregular menstruation, irregular menstruation, or insufficient secretion of gonadal hormones or lack of ovarian estrogen production function, etc.