Although uterine fibroids are a common female disease and most uterine fibroids are benign tumors, they are also very harmful to the female body. Uterine fibroids not only affect women's fertility, but also cause heavy menstrual bleeding and trigger some gynecological inflammation. Therefore, for women who want to have children, uterine fibroids must be treated early. Since uterine fibroids are prone to recurrence, it is also very important to prevent uterine fibroids. What causes uterine fibroids? 1. Improper use of health products. For example, if you take health products for a long time, because many health products, tonics and cosmetics contain estrogen. Excessive intake can lead to gynecological diseases such as ovarian cysts and uterine fibroids. 2. Taking contraceptive pills for a long time. When many couples have sex, the husband is unwilling to use condoms, and the wife can only take birth control pills for a long time to prevent pregnancy. Little do people know that the accumulation of large amounts of hormones in the body may become a high-risk factor for developing uterine fibroids. 3. Feeling nervous, depressed, and bored. When women suffer from uterine fibroids, it is often related to their personality and emotions, especially when they are nervous, depressed, annoyed, or under great work pressure, which can easily reduce their body's resistance. 4. Genetics. There is a certain genetic tendency for uterine fibroids. 5. Obesity. On the one hand, fat is metabolized into estrogen, and uterine fibroids rely on estrogen to grow; on the other hand, for every 10 kilograms of overweight a woman is, her risk of developing uterine fibroids increases by 21%. 6. Childbearing age. The best childbearing age for women is 25 years old. Women who give birth later are relatively more likely to develop uterine fibroids. 7. Environmental impact. Being in a toxic and harmful environment for a long time, such as being exposed to pesticides, eating eels and turtles fed with hormone-containing feed, etc. What to eat for uterine fibroids Patients with uterine fibroids should pay more attention to their daily diet to avoid eating irritating foods that may aggravate their condition. First, your daily diet should follow the principle of regular and quantitative eating, and remember not to overeat; Second, during the treatment of uterine fibroids and in daily diet, you should be careful not to eat spicy and irritating foods, and eat less alcohol, frozen foods, etc. Third, eat more nutritious dried fruits, such as sesame seeds, melon seeds, peanuts, etc. Fourth, since uterine fibroids are affected by estrogen, your daily diet should stick to low-fat foods, eat more lean meat, green foods, eggs and fruits; Fifth, it is recommended that patients eat more beans, dairy products, whole grains, etc. A good eating habit is not only effective in assisting the treatment of diseases, but also can avoid any adverse conditions after treatment. |
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