Under normal circumstances, if a woman has lumps in her breasts, it is most likely caused by breast disease. However, the most likely cause of lumps in the breasts of lactating women is milk congestion, which may be accompanied by pain in severe cases. This situation must be resolved in a timely manner, otherwise it will affect the feeding of the child. So, how to solve the problem of lumps in the breasts of postpartum women during lactation? Let’s look at the method in detail below. Applying hot towels can relieve pain If there is a lump in the breast and it is painful, you can use a hot towel to apply heat to the lump, which can help clear the mammary gland and relieve pain. Shower with hot water and massage your breasts Shower your breasts with hot water, gently massage them, or shake them left and right to help milk flow out and thus help unblock the mammary glands. Use a breast pump to extract milk If you have milk lumps, you can buy a breast pump to suck them out. It may be a little painful when sucking, but you can just bear with it. If the milk lumps are not very serious, you can usually use a breast pump to clear them and remove the lumps. Ask a lactation specialist to dredge the breast If the breast pump cannot suck out the excess milk, then ask a lactation consultant for help. They have professional techniques and experience to help clear the mammary glands. The effect is very good and can generally eliminate lumps. Go to the hospital for a checkup If the lactation consultant cannot solve the problem, then you need to go to the hospital for a detailed examination to see if you have breast disease so that you can detect it early and treat it early. How to prevent breast lumps during lactation Feed both breasts evenly when breastfeeding If you only feed one side during breastfeeding, it is easy for the other side to have excess milk that is not discharged, blocking the mammary gland and causing lumps. Moreover, after weaning, you will find that the milk from the side that is frequently fed is larger, while the milk from the side that is less frequently fed is smaller, so breastfeeding should be balanced. Use a breast pump to wash out the unfinished milk If you feed both sides evenly and there is still some milk left, you will need to use a breast pump to suck out the remaining milk. Do not let the remaining milk remain in the breasts, as this will easily cause lumps. |
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