Will women lose hair due to iron deficiency?

In life, everyone knows that iron is an essential trace element for the human body. Long-term iron deficiency will lead to iron deficiency anemia. When people suffer from iron deficiency anemia, the oxygen carrying capacity of red blood cells in the blood decreases, and the amount of oxygen transported to various parts of the body decreases. The hair papilla cells of human hair are extremely sensitive to oxygen. Once the capillaries cannot transport oxygen to the hair papilla cells, the hair in the hair follicles will naturally be deprived of oxygen, resulting in nutrient absorption disorders of the hair.

Iron deficiency can cause hair loss. Some external manifestations of hair are also a barometer of blood. Changes in some blood components also directly affect the growth and decline of hair. So, which components of the blood can most affect the hair? It must be red blood cells. Red blood cells, also known as erythrocytes, are produced in the bone marrow and contain hemoglobin, water, amino acids, fat, iron, growth factors, folic acid and vitamin 12, etc. They are an important component of the blood.

Red blood cells are the most numerous type of blood cells in the blood. They are an important medium for transporting oxygen to tissue cells throughout the body through the blood. The hemoglobin in the blood makes the blood red and can combine with oxygen in the air, helping the red blood cells to transport the oxygen inhaled into the human lungs to various tissues in the body through the blood. It also transports carbon dioxide produced by the metabolism of various tissues to the lungs, exchanges it with oxygen outside the body, and excretes metabolic waste out of the body. The hemoglobin in hemoglobin appears dark purple when transporting carbon dioxide and bright red when transporting oxygen.

Just like all chemical syntheses must have basic substances, iron is an important raw material for the production of hemoglobin. Once the human body is iron deficient, hemoglobin synthesis is blocked, resulting in a decrease in hemoglobin production and a subsequent decrease in the number of red blood cells. This phenomenon is clinically called iron deficiency anemia.

Relevant research shows that the absorption of nutrients ensures the normal functioning of the human body. Once the body is deficient in nutrition or suffers from certain diseases, some abnormal symptoms will appear on the outside of the body. There is a certain correlation between hair growth and blood. Usually, anemia in women will have an adverse effect on its normal growth. So does anemia in women really cause hair loss?

There are many causes of anemia in women, the most common of which is iron deficiency. So why does iron deficiency cause anemia in women? From a Western medicine perspective, the human body needs iron to help produce red blood cells, which in turn transport oxygen throughout the body. When a woman's body is deficient in iron, the formation of red blood cells will be affected and decrease accordingly, leading to anemia in women.

At this time, the female scalp cannot get enough blood oxygen supply, and the hair follicles on the scalp cannot get enough nutrients. Hair follicles in a "hungry" state cannot provide enough nutrients for hair growth, and the corresponding hair begins to fall out slowly. This is one of the main reasons for hair loss caused by anemia in women.

Traditional Chinese medicine points out that hair is the residue of blood, and hair loss is related to insufficient Qi and blood. In other words, when the body lacks Qi, the hair roots cannot get enough nutrition, which leads to hair loss.

Therefore, for hair loss caused by anemia in women, Western medicine can use iron supplements, while traditional Chinese medicine advocates internal regulation. Currently, the more commonly used method is to supplement iron to regulate female anemia, thereby indirectly regulating hair loss. In daily life, women can drink more fruit juice and eat more foods rich in iron. If necessary, they can take iron preparations to supplement iron to relieve anemia and promote hair growth.

This shows that anemia in women is indeed a cause of hair loss. In daily life, women must pay attention to maintenance and improve anemia, otherwise it will cause hair loss and affect their appearance.