What causes spots on the breasts?

Breasts are a symbol of femininity. As they grow older, some female friends find that spots appear on their breasts, which previously had no spots. What is going on? Don't be too anxious or worried at this time. Breast spots have nothing to do with breast disease, and it is not a symptom of breast disease. Now let’s analyze the causes and solutions of breast spots.

The spots are mainly caused by fire stagnation in the blood or wind-heat in the lung meridian, which is related to your endocrine disorder.

In daily life, you should eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water; at the same time, participate in various sports and exercises to strengthen your physical fitness; also make sure to pay attention to rest and adequate sleep; avoid excessive fatigue and excitement, and stay in a happy spirit, and it will still be effective.

If there are no symptoms, don't worry because it is just the deposition of pigment in the body.

It is recommended that if there are abnormal changes in pigmentation, such as pain, go to the hospital for examination.

It may also be pigmentation caused by pityriasis versicolor. You should take more showers and wash more often, use a cotton bra that absorbs sweat, and it is recommended to take vitamin C. Pay attention to the following aspects: prevent inflammatory pigmentation; pay attention to the combination of work and rest, be open-minded, avoid long-term and excessive mental stress, and adhere to treatment.

It may also be caused by endocrine disorders.

Recommendation: First go to the hospital to check hormone levels and then adjust them. At the same time, taking a tablet of vitamin C and vitamin E every day in daily life can achieve the effect of removing freckles. Drinking a glass of tomato juice or eating tomatoes regularly every day can have a good effect on preventing freckles. Supplement more nutrients such as vitamin A and E in your daily diet, which have anti-oxidation and freckle-lightening effects.

Spots are generally related to liver and kidney deficiency or qi stagnation and blood stasis.

It is recommended to seek Chinese medicine for diagnosis and treatment with Chinese medicine. In addition, you should develop good living habits and maintain a good mood; eat scientifically, eat more fruits, and focus on fresh vegetables and high-protein, low-fat foods.

You should also pay attention to cooling down and drink more water to replenish water in the body.

Winter melon removes freckles: Winter melon is not only a delicious food, it is also very effective in removing freckles. The specific production method is to peel the winter melon and mash it into a paste, then apply it for about 20 minutes and wash it off.

Effect: Cleanses the skin, removes debris from pores, lightens spots, and effectively improves dull skin tone.