Women have a certain regularity in their menstrual period every month, usually lasting 3-7 days. If it is less than 3 days, it is called a short period, and if it is more than 7 days, it is called a long period. Irregular menstruation can be caused by many reasons, such as gynecological inflammation, etc., which need to be adjusted in time, otherwise the body may experience various discomfort symptoms. Some people's menstrual period is very long, and it may take 10 days to stop. This is a sign of an excessively long menstrual period. 1. Normal menstrual period Normal menstrual periods usually last 3-7 days. The amount of bleeding during one menstrual period is 30-80 ml. Most people have more menstruation on the second or third day. 2. What is a prolonged menstrual period? Prolonged menstruation refers to menstruation lasting more than 7 days, or even continuous bleeding for half a month, with little menstrual flow, or slightly more than normal. 3. Causes of prolonged menstruation 1. Gynecological inflammation: Pelvic inflammation, intrauterine polyps, uterine fibroids, endometritis, etc. can cause menorrhagia and prolonged menstruation due to poor intrauterine blood circulation, degeneration and necrosis, or pelvic congestion. 2. Blood diseases: Menstruation, like other bleeding phenomena in the human body, is regulated by the body's own coagulation system. If there is an abnormality in the coagulation system, it may lead to increased menstrual flow. 3. Endocrine disorders, excessive exercise or emotional factors can also cause prolonged menstruation. 4. The harm of prolonged menstruation 1. It will not only bring many inconveniences to life, but will also make the body weak in the long run and cause disorders in various body functional systems. If the menstrual period is too long, it may cause anemia. 2. It can lead to decreased resistance and induce gynecological diseases. In severe cases, it will increase the burden on the heart and even cause endometrial lesions, causing the fertilized egg to lose the soil on which it depends for survival, leading to infertility. 5. Diet therapy for prolonged menstruation 1. Hen and mugwort soup: 1 old hen, 15 grams of mugwort. Wash the old hen, cut into pieces, and cook it with mugwort leaves into soup. Eat it in 2-3 times. Take 2-3 doses during menstruation. It is suitable for those with heavy menstrual flow due to physical weakness and inability to absorb blood. 2. Rehmannia wine: 6 grams of raw Rehmannia, 10 grams of Motherwort, and 200 ml of rice wine. Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day, suitable for menorrhagia caused by blood stasis. 3. Braised lamb with angelica root: 500 grams of mutton, 15 grams each of angelica root and radix rehmanniae, and 10 grams of dried ginger. Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender. It can be taken regularly and is suitable for heavy menstrual flow caused by qi deficiency. 4. Liangdi Paste: 30g each of raw rehmannia and rehmannia root bark, 15g each of Scrophularia, Ophiopogon japonicus and White Peony Root, 30g of donkey-hide gelatin and 40ml of white honey. Decoction the first five flavors to get 300 ml of concentrated juice, use another 60 ml of boiled water to dissolve the donkey-hide gelatin, add it into the exudate juice, add white honey, put it on low heat, wait for it to cool, and bottle it. Take 20 ml each time, 3 times a day. It is suitable for menorrhagia caused by liver and kidney yin deficiency and internal disturbance of deficiency heat. |
<<: Why is my period blood black?
>>: How to lose weight quickly when my period comes
B-ultrasound is something we are all familiar wit...
Author: Guo Yanli, The First Affiliated Hospital ...
Unexpected pregnancies among women are becoming m...
Now is a good time for traveling and spring outin...
When we are not pregnant or are preparing to beco...
The most obvious feature of women is their breast...
Women's menstruation is a normal physiologica...
Many girls may experience nausea and vomiting dur...
Vaginal secretions are a kind of yin substance se...
Below the female waist is the huge reproductive s...
Women have two ovaries and two fallopian tubes in...
Endometriosis is a gynecological disease for wome...
The reason why new mothers need a period of rest ...
Although in the eyes of many women, vaginal ultra...
For pregnant women, threatened miscarriage is an ...