Can I take a shower and wash my hair when my period comes?

Although women generally have weaker physical conditions and reduced resistance during menstruation, they can still wash their hair and take a bath as long as the environment is warm. But special attention should be paid to not washing your hair for too long, as this will allow cold air to enter the body and affect the regularity of menstruation. It is best to take a shower during menstruation. In order to prevent bacteria from entering the uterus through the tub and causing inflammation, it is best not to take a tub bath during menstruation.

2. On the other hand, since the pores on the hair roots are open, if you catch a cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed.

5. Women's body resistance will be weaker during menstruation than usual. At this time, you must pay attention to maintenance. If you don't pay attention, it is likely to have a certain impact on the body. Therefore, it is best for female friends not to wash their hair during menstruation. If there are special circumstances, they cannot wash their hair in the first three days. Do not use cold water to wash your hair, but hot water.