Why does my belly swell during my period?

The occurrence of abdominal distension and pain has troubled many female friends. Many women will experience related symptoms during menstruation, causing them to feel abdominal discomfort, which will also affect their normal daily life and work. As a woman, you must be alert to the health status during menstruation, and also prevent the occurrence of abdominal distension and pain, and fully understand the relevant causes. Read on to introduce to everyone what are the causes of abdominal distension and pain during menstruation?

Abdominal pain is very common among women during their menstrual period. Once it occurs, it will cause more trouble to women during their menstrual period and harm their health. There are many reasons for abdominal pain. Most women will suffer from it due to dietary factors, especially some girls who like to eat snacks. During their menstrual period, they will eat some cold food or raw and cold food such as pears, which can easily cause blood stasis, resulting in pain due to obstruction. Or it may be due to psychological factors. Some women lack proper control over their menstrual period, which causes severe fear and anxiety in their hearts, which will increase the incidence of abdominal pain during menstruation.

In addition, there are physiological factors. For example, after the menstrual period, the bleeding is very heavy, which will cause a serious loss of blood potassium. Women in puberty have a great demand for calcium, which is easy to cause calcium deficiency, and the blood potassium will drop very low, which can easily cause the endometrial muscles to spasm and contract, resulting in abdominal distension and pain during menstruation, which brings more troubles to female friends and affects the daily life during menstruation. Female friends should pay attention to the changes in the body during menstruation and must eliminate related causes.

After comprehensively understanding the above content, female friends know what the causes of abdominal distension and pain are during menstruation. The occurrence of abdominal distension and pain will cause trouble to women during menstruation, which is not good for their health. Especially after menstruation, they should do preventive work in advance, pay attention to keeping the body warm, and pay more attention to the scientific arrangement of diet.