How to comfort a girl's period

Girls are very irritable when they have menstrual cramps. Almost all their energy is used to resist the abdominal pain, and they have no mood to care about other things. Boyfriends or close people should try their best to cooperate with her in words, and it is best to find topics that she likes to attract her attention. In addition to words, you should also comfort her through actions, such as rubbing her tummy and bringing her a cup of hot milk.

1 How to comfort a girl during her menstrual period

In fact, strictly speaking, no matter how much comfort and care a girl receives, she will become extremely irritable when she has her period, and will feel that no matter what she does, it is not considerate enough. In fact, most girls know very well how to pay attention during their period, so it would be ideal for boys to accompany and take care of them as much as possible. As long as the pain of the girl is relieved, it is the most effective way of comfort.

2 Try to give in to her

You can try to accommodate her as much as possible. The longest menstrual period is no more than a week. A man can bend and stretch. It’s only a few days, so cherish it! Try to find ways to make her happy, such as writing love letters, sending flowers, telling jokes, etc. Although it may seem a little cheesy, if she is happy, won’t you be happy too?

In fact, what girls want is very simple, especially at this time, he will be more touched by your care and thoughtfulness! Appropriate temperature: During menstruation, the pores are enlarged and you should pay attention to climate changes, especially avoiding high temperatures and sunlight, wind, cold and rain, wading, swimming, washing your hair and feet with cold water, or sitting on cold ground for a long time.

3. Take care of each other

When women suffer from dysmenorrhea, their bodies are very weak. They feel aggrieved because of the suffering, their appearance looks less radiant, and their mood becomes irritable. At this time, it would be ideal if someone could take care of her life. Women during menstruation should try not to touch cold water. If there is no hot water at home, washing vegetables and cooking can easily make the body catch a cold. If you are too tired, it can easily prolong the menstrual period, cause blood clots, and cause heavy bleeding.

If you live with her, be more tolerant and caring towards her: when she is in pain, you can cover her stomach with your hands, boil brown sugar water, fill a hot water bottle (it seems that there are hot patches for sale now).

4. Don’t make the other person too tired

How to take care of your girlfriend and make her happy during her menstrual period? If possible, take care of all the housework at home during the few days when your girlfriend's good friend comes to visit! Washing clothes and cooking, except for taking a bath which she can do by herself, all the work involving cold water must be yours! When your girlfriend is menstruating, how to take care of her, make her happy, take care of her, tell her to dress warmly, and learn to warm her lower abdomen can relieve dysmenorrhea.

Learn to calculate your menstrual period. If you are not good at math, don’t worry. The Internet is so developed now that there is an ovulation calculator online! Get to know some sanitary napkin brands. Don’t think these are shameful. Are they for daily use? For night use? Long? Or short? Learn more about it! Let her feel that you want to tell her from the bottom of your heart: you love her!

5 Things to pay attention to when comforting a girl during her menstrual period

How to take care of your girlfriend during her menstrual period to make her happy and not let her eat things she shouldn't eat, such as

: Hot pot, spicy hot pot, ice cream, and all other spicy foods

No, even though a boyfriend should pamper his girlfriend in every way, he must not spoil her on this point!

Menstruation is a normal physiological cycle for girls. It is a very tormenting time both physically and psychologically. The mood at this time is also very irritable, and the physiological manifestation is the desire to sleep! Emotionally angry or crying!

At this time, you need to distinguish if it is normal menstruation, spend more time with her, make her feel safe, cook some hot meals for her, and make sure she keeps warm.

If there is any abnormal situation (severe dysmenorrhea or other symptoms), you should go to the hospital immediately.