What should girls eat to treat chest hair?

In most movies, chest hair only appears on men. In fact, girls may also have chest hair. This is due to the instability of hormones in the body. It is not ruled out that it may be related to female hormone imbalance. In daily life, you can eat more fruits and vegetables that can adjust hormones, and eat foods with nutritious elements. In this way, you can slowly adjust and recover.

1. Fresh fruits and vegetables

Fresh fruits and vegetables are rich in nutrients, such as vitamin A, vitamin C, vitamin E and antioxidants, which not only have anti-aging effects, but also help regulate endocrine disorders.

2. Foods containing protein

Fish is one of the foods rich in protein and is also rich in omega-3, omega-6 and omega-9 oils. These oils are excellent sources of fat, and eating fish twice a week will help keep your endocrine system balanced.

3. Garlic

Garlic plays an important role in endocrine disorders. Garlic can not only enhance the body's immunity, but also improve the body's ability to resist external infections. Additionally, it helps regulate blood sugar levels. Chewing one to two cloves of garlic every day can effectively maintain endocrine balance.

4. Eat more green foods

Green foods include broccoli, lettuce, celery, etc., which can strengthen the kidneys, liver, and spleen. If the spleen is healthy, it can digest and absorb foods that are beneficial to the kidneys, liver and spleen, maintain the balance of hormone secretion, and avoid adverse conditions in the body. Therefore, yellow food materials are the driving force for replenishing hormones.

1. Shaving

Location : Home.

Suitable for: large areas of hair on legs, arms and armpits.

Advantages: quick, easy, portable and painless.

Disadvantages: Sometimes the skin is scratched, hair stubble remains on the skin surface, and there is a burning sensation after shaving.

Growth factor: Newly grown hair needs to be shaved off every one or two days.

Operation Note: Take a shower before shaving to soften the hair before shaving. Lubricants are preferably water or oil, and soap is not recommended, as it will make the skin too dry. The blade should be replaced after 5-6 uses. If you use an electric shaver, you don't need to do this.

2. Waxing

Location: At home or in a beauty salon.

Suitable for: softer hair on limbs, chest, abdomen and lips.

Advantages: No stubble, long-lasting effect, hair can become thinner after repeated use.

Disadvantages: It is expensive and painful. More importantly, you have to wait until the hair grows to 0.5-1cm before you can do it a second time.

Growth factors: Fine hair grows after about two weeks, and thicker hair grows after 4 to 6 weeks.

When applying the wax, please apply it in the direction of hair growth. When removing the wax, please remove it in the opposite direction of hair growth while pressing the skin firmly. You should use sun protection within 3 days after waxing, and trim the hair with scissors if it is too long.