What should I do if I have small breasts and little milk?

For some women with small breasts, the biggest concern after giving birth is the problem of low milk supply. They often think that their breasts are small, so they cannot store enough milk. In fact, there is no correlation between small breasts and the amount of milk. Some people may not have enough milk even if they have large breasts. The secretion of milk is related to the development of the breast, the time of lactation, the number of feedings, and mood. If you have little milk, you can try the following methods to stimulate lactation.

What to do if you have low milk supply

1. Let your baby suck the nipple

After the baby is born, you can let the baby suck the nipple frequently to stimulate the mammary glands to secrete milk. If the mother's milk supply becomes less, the number of times the baby sucks the nipple can be appropriately increased. Mothers can feed their babies breastfeeding whenever they are hungry. The more they feed, the more milk they will secrete.

2. Don’t add milk powder casually

Generally speaking, mothers will not sleep much in the first few days. However, mothers should not use milk powder to supplement at this time, because once the baby eats milk powder, the milk sucking ability will become weaker, which will cause the mother to produce less and less milk.

3. Proper massage

Mothers can massage their breasts properly to help increase milk supply.

Lactation-stimulating foods for insufficient milk supply

1. Black sesame

Black sesame has the effects of nourishing the liver, benefiting the blood, and moistening the intestines. The book "Shennong's Herbal Classic" lists black sesame as a top-grade product, and black sesame has a good effect on improving mother's relatively dry hair.

2. Loofah

Many people don't know what loofah is. In fact, loofah is made by picking the loofah after it matures and dries up, removing the skin, pulp and seeds, rinsing it and drying it. And loofah is a very good Chinese medicinal material.

3. Daylily

Day lily is rich in nutrients, so it has high therapeutic value. Experts believe that it has the effects of dispelling dampness and heat, diuresis, and lactation. Therefore, if mothers have insufficient or lack of milk secretion after giving birth, they can stew lean pork with day lily, and the effect is very good.