The blue veins on the woman's hands are obvious

The female body structure is very complex, and some details can be used to determine whether there are any health problems in the female body. Blue veins are also what people often call blue veins. If the blue veins on a woman's hands are particularly obvious, it may be caused by illness. The patient must pay attention to it and pay attention to regulating the body. So what’s the reason for the obvious blue veins on women’s hands?

1. Reasons

The Yellow Emperor's Classic of Internal Medicine says: "The meridians determine life and death and regulate deficiency and excess, and they must be unobstructed." Therefore, protruding blue veins are a sign of sub-health in the human body and can even cause serious illness. For example, the blue veins on the hands, if they are on the back of the hands, indicate stagnation in the waist and back, and often cause back pain; if there are blue veins on the fingers, it indicates gastrointestinal stagnation and indigestion, and in adults it also reflects insufficient blood supply to the cerebral vessels; if there are blue veins on the palms, it also indicates gastrointestinal stagnation, blood viscosity, high blood pressure, and physical weakness.

2. Hand massage

Doing hand exercises regularly can eliminate excess fat in the hands, accelerate blood circulation and prevent frostbite. It is recommended that you massage when applying hand cream to help the skin absorb nutrients. When massaging, start from the fingertips and move in a spiral downward to the base of the fingers, with gentle movements. Massage for a few minutes each time, several times a day.

3. Other care

Do some hand massage, kneading, etc. to help relax your hands and dredge the hand meridians. Apply cooling oil to the raised areas of the veins on your hands to help blood circulation, and be careful not to cause skin allergies. When you have nothing to do, lift your hands up, don't let them hang down, so as to avoid insufficient power for blood to return to the heart and squeeze the veins. Reduce unnecessary physical labor or physical exercise, especially heavy physical work, to reduce the pressure on blood transportation in the hands. Eat some foods that soften blood vessels, cleanse the intestines and detoxify, such as black fungus, shiitake mushrooms, corn, tomatoes, apples, kelp, walnuts, dates, eggplants, sweet potatoes, pumpkins, papayas, grapefruits, wolfberries, poria cocos, carrots, etc.