Pregnancy is a very important thing for every woman and her family. It means that there may be a new member in the family, which is a very pleasant thing. Pregnant women may experience bleeding in the early stages of pregnancy due to placental instability. Bleeding may result in miscarriage, so timely measures should be taken to protect the fetus. Here we will introduce how to protect the fetus during early pregnancy bleeding. 1. What to eat to protect the fetus in early pregnancy In the early stages of pregnancy, you should follow the principles of comprehensive and scientific nutrition to avoid miscarriage accidents caused by malnutrition or overnutrition. Therefore, pregnant mothers should pay attention to eating small meals frequently, cooking light food, and avoiding eating overly greasy and irritating food. In addition, the choice of food should not only consider nutritional comprehensiveness, but also take into account the taste of the pregnant mother herself. 1. Provide sufficient calories In the early stages of pregnancy, many pregnant women suffer from morning sickness and may have a loss of appetite. At this time, they should pay more attention to food supply. You can eat some high-calorie snacks at any time, such as biscuits, yogurt, nuts, etc. 2. Provide adequate protein In the early stages of pregnancy, you should pay more attention to protein intake and eat more protein-rich foods. Foods rich in protein include eggs, lean pork, chicken, rabbit meat, beef, fish, soy products, millet, beans, etc. Among animal proteins, the proteins in milk and eggs are of better quality among all protein foods because they are easy to digest and contain a complete range of amino acids. 3. Take enough vitamins The vitamin nutrition needed by women during pregnancy is comprehensive. Therefore, pregnant mothers should pay attention to the absorption of various vitamins in dietary adjustment and eat more vegetables and fruits to supplement various vitamins. Especially the intake of folic acid, vitamin B2, vitamin B6, etc. Foods rich in vitamins: carrots, tomatoes, eggs, beef and pork liver, milk, cheese, etc. Second, the impact of bleeding in early pregnancy There are many reasons why pregnant women may experience bleeding in early pregnancy, and the effects they produce are also different. 1. Bleeding caused by maternal conditions, such as uterine disease or progesterone deficiency, may lead to miscarriage. 2. Bleeding caused by problems with the embryo itself may lead to miscarriage. More than half of miscarriages are caused by abnormalities in the embryo itself. This is a form of natural selection. If the pregnancy can continue, the fetus is generally normal. Generally speaking, for pregnant women who experience bleeding in early pregnancy, if they can continue their pregnancy and give birth after the bleeding, the proportion of fetuses with congenital abnormalities does not increase. |
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