Cesarean section maternity diet

Giving birth is a big project. There are no major problems with natural birth, but the dangers of cesarean section are very large. For mothers who have undergone cesarean section, the nutritional needs are very important, especially the nutritional intake in diet must be higher than that of patients who have given birth naturally, because only in this way can the body be guaranteed to be healthy. However, everyone needs to pay attention that mothers who have undergone cesarean section should try to eat light food during the confinement period, which is easy to digest and good for the body.

Day 1 : a cup of radish water, a cup of boiled water, and rice porridge. The mother can eat only 6 hours after cesarean section when the intestines are discharged.

the next day :

Breakfast: millet porridge, or boiled eggs, which are both nutritious and delicious;

Lunch: millet porridge or noodle soup.

Dinner: white rice porridge, carrot soup, rice wine and eggs.

Day 3 :

Breakfast: white rice porridge (mixed with millet), meat buns stuffed with some fermented glutinous rice (don’t eat the meat filling, it has the effect of promoting lactation).

Lunch: White rice porridge (mixed with millet).

Dinner: white rice porridge (with red dates), stir-fried chicken greens.

Day 4 :

Breakfast: black rice porridge (with wolfberry) and a red bean paste bun.

Lunch: Crucian carp soup, boiled eggs.

Dinner: Black fish soup, stir-fried chicken greens with mushrooms, red bean and white fungus soup

Day 5 :

Breakfast: rice porridge, a red bean paste bun

Lunch: Crucian carp soup with vegetables and noodles

Dinner: Black fish soup, stir-fried Chinese cabbage with black fungus, white rice porridge with a few red dates

Day 6 :

Breakfast: rice porridge, a red bean paste bun, half a steamed bun

Lunch: Rice porridge, crucian carp soup

Dinner: 2 large bowls of crucian carp soup, stir-fried greens, stir-fried Chinese cabbage, white rice porridge

Day 7 :

Breakfast: 1 red bean paste bun, 2 boiled eggs with fermented rice wine

Lunch: Black fish soup, crucian carp soup with steamed egg

Dinner: 3 bowls of crucian carp soup, stir-fried cabbage, white rice porridge