Every time a woman has her period, she must pay more attention to her menstrual changes. If her menstrual characteristics suddenly change, she should pay attention to her physical and mental health. However, some women are rather careless and do not pay attention to their menstrual changes at all. What is the reason for blood clots during early menstruation? 1. Most people with weak constitution or after a serious illness have a sinking of the middle qi, heavy menstruation, light red color, clear and thin quality, or pale face, chest tightness, shortness of breath, laziness to speak, weak limbs, a sinking lower abdomen, palpitations and dizziness, and uncomfortable defecation. This is due to qi deficiency type of heavy menstruation, and moxibustion can be used on the spleen point, kidney point, Guanyuan point, and Zusanli point. 2. Because of heat in the body or overeating of irritating food, the menstrual flow is heavy, bright red or dark red, thick or with blood clots, often accompanied by irritability and dry mouth, yellow urine and constipation. This is a blood-heat type of heavy menstrual flow. You can apply moxibustion to the Dazhui, Geshu, Shenshu, Zhongwan, Quchi, Neiguan and Zhaohai points. 3. It is mostly caused by liver fire, emotional blockage or blood stasis after abortion surgery, which leads to heavy menstrual flow, or difficult to stop bleeding, purple-black color, blood clots, and lower abdominal pain that refuses to be pressed. It is blood stasis type heavy menstrual flow, and you can apply moxibustion on the liver point, kidney point, Tanzhong point, Zhong, Sanyinjiao point, and Taichong point. What should I do if my period is early and there is a lot of blood? 1. Pay attention to maintaining a happy mood, avoid worry, depression and anger, which can damage the liver and spleen, or excessive emotions, which can turn the five emotions into fire and disturb the Chong and Ren meridians, causing menstrual symptoms. 2. The appropriate temperature should be adjusted according to the climate and environment. Clothes should be adjusted appropriately. Don't keep the temperature too low to avoid causing cold, damaging Qi and blood, and causing menstrual symptoms. 3. Appropriate work and rest should be taken to actively engage in labor (energy and brain), but not overwork and excessive exercise, which can easily hurt the temper and cause menstrual symptoms caused by maltreatment or insufficient metabolism. Pay attention to the diet, which should be quantitatively analyzed regularly. 4. Contraceptive surgery and abstinence should attach great importance to birth control and abstinence to prevent diseases, avoid frequent pregnancies (including abortions) and sexual intercourse during menstruation and after childbirth, otherwise it will damage Chongren, Jingqi, and kidney essence, causing menstrual symptoms. The above-mentioned types should be paid more attention in daily life, and more attention should be paid during menstrual period and after childbirth, which can reduce or avoid the occurrence of the disease. 5. It is not suitable to overeat or drink too much, or eat too much high-fat, greasy food, raw and cold food, spicy food, and dry food to prevent damage to the stomach and intestines, resulting in biochemical insufficiency, or accumulation of moisture to produce phlegm or dispersion of blood, burning blood, and causing irregular menstruation. |
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