The uterus is the most important organ for women and the space for nurturing the next generation. Therefore, people attach great importance to the uterus. In modern life, there are also many diseases caused by the uterus, which pose a serious threat to women's health. For example, thick endometrium is a common disease that requires curettage to treat, which is also relatively harmful to women. Let’s take a look at how to rest and recuperate after curettage for thick endometrium. Rest precautions : 1. After curettage, anti-inflammatory treatment is generally required for 3-5 days to prevent and avoid infection. Reduce the chance of future infertility. 2. Sexual intercourse should be prohibited within 1 month after the operation to avoid infection. 3. After the operation, you should pay attention to nutritional supplementation and eat light food. It is not advisable to eat spicy, sour, cold or hot food. Pay attention to rest, generally rest for 2 weeks. Rest method : 1. Drink milk Milk is rich in nutrients. There are many functional milks on the market, including high calcium, AD calcium, probiotics, etc. It is recommended to drink pure milk or high-calcium milk after abortion. Pure milk has the richest nutritional value. High-calcium milk is suitable for women's calcium supplement needs. Although other functional milks are highly nutritious, they have more processing links and will inevitably increase additives or substances, which may cause gastrointestinal irritation. Drink two bottles (cups) of milk every day, once in the morning and once in the evening: drink milk after eating a little breakfast in the morning. Drinking milk on an empty stomach is not conducive to the digestion and absorption of food, and the nutrients in the milk are wasted. Drinking before going to bed at night can promote sleep. If you find it troublesome, you can just drink a bottle (cup) of milk every day. 2. Drinks You can usually make tea with it, such as rose + red dates, red dates + wolfberry, and honey water. Do not eat or drink food containing donkey-hide gelatin during the month of recuperation. Donkey-hide gelatin is a tonic Chinese medicine. The body after abortion is in the recuperation stage and is still relatively weak. Instead, taking tonic will cause excessive burden on the body. 3. Drink soup Make sure you drink soup every day. It is easy to make soup, such as bone soup, duck soup, chicken soup, and mutton soup. You just need to grasp the ratio of the main ingredients, seasonings, and water. The simplest seasoning: 4 to 6 red dates and about 15 wolfberries. Marinate the main ingredients with ginger and wine, and add water to cover the main ingredients and 5 cm more. Add salt after the soup is cooked to prevent the meat from becoming tough. |
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