What is the cause of blood clots during menstruation and how to treat it

Girls have menstruation because the uterine wall sheds regularly due to the regulation of human hormones, and along with the discharge of blood, it is a cycle of one month, so it is called menstruation. However, some female friends will have irregular menstruation. What should some friends eat to regulate blood clots during menstruation?

What should I eat to treat blood clots during menstruation?

Nursing 1. You can use Chinese medicinal materials for nursing. According to clinical symptoms and symptoms, you can choose to promote blood circulation and remove blood stasis, promote qi and dredge meridians, such as eating safflower, peach kernel, mint, Kuncao, Ze Lan, white peony, etc., which will have significant results and effects. If the menstruation is not only dark red, but also contains blood clots, it belongs to the physical constitution of "blood stasis, qi stagnation and blood stasis", which can be treated with Qianghuo, purple salvia miltiorrhiza, safflower, etc. If the menstrual blood is less and light in color, it is "deficiency of both Qi and blood", and you should use Chuanxiong, Scutellaria baicalensis, Rehmannia glutinosa, dried longan and wild ginseng to nourish the body. But be careful to take it under the guidance of a doctor.

Maintenance 2. Women with blood clots during menstruation should pay attention to the protection of their menstrual period and avoid eating cold foods; keep warm in winter and avoid catching cold; maintain a happy mood, avoid fatigue, and know how to arrange time reasonably.

Maintenance 3. Use diet to improve maintenance. Women can eat high-protein and low-calorie foods, take in more vitamins C and E to smooth the pelvic blood circulation, and supplement with rich calcium and magnesium to relax muscles.

Conditioning 4. From 3 days before menstruation to the end of menstrual period, the food you eat should be dominated by dampness and heat. Eat less grilled, fried, spicy or pickled food, and avoid eating fruits, pears, coconut shoes, and red grapefruit to prevent affecting blood vessel contraction. Cabbage, eggplant and radish need to be heated before eating.

Nursing 5. Women who have blood clots during menstruation should arrange their time reasonably and should not eat too much salt, because eating too much salt will increase the body's salt and water storage, causing symptoms such as headaches, excitement, and irritability before menstruation. Therefore, eat low-salt foods 10 days before menstruation. In addition, try not to eat cold drinks and drink strong tea, because the caffeine content in strong tea is high, which can irritate the nerves and cardiovascular system, and can easily cause menstrual pain, prolonged menstruation and excessive menstruation. Moreover, the tannic acid in strong tea will inhibit the absorption of iron and cause iron deficiency anemia.

What causes menstrual blood clots?

First, it may be related to sitting for a long time. Sitting for a long time will affect the blood circulation system, causing blood circulation to be blocked, which in turn causes blood coagulation and forms blood clots. I don't know if you have noticed that when you sit still for a long time and then stand up suddenly, you will feel like you are about to have a hemorrhage. When you urinate at this time, you will find that there are many blood clots.

Second, it may be caused by a cold abdomen. Most of the girls who do not pay attention to keeping warm during menstruation, like cold food, and like to wear navel-exposed clothes have menstruation and blood clots.

Third, menstrual blood clots are also related to endocrine imbalance. Endocrine imbalance in women can cause menstrual disorders, irregular menstrual periods, and even heavy menstrual flow with blood clots.

Fourth, liver depression and qi stagnation can also cause blood clots during menstruation. The more blood clots there are, the more severe the blockage in the meridians is, which can be treated through massage.

Fifth, blood clots during menstruation are also a gynecological disease. The most common cause is premature ovarian failure. In addition, it may also be pelvic inflammatory disease. Pelvic inflammatory disease can affect a woman's menstrual discharge, which can cause blood clots during menstruation, and can also cause lower abdominal pain and heaviness. If you experience these symptoms, it is recommended that you go to the hospital for a check-up.