Does small breasts mean less milk?

Small breasts do not necessarily mean insufficient milk, because there are many factors that determine whether the milk is sufficient or not, and emotions and diet are very important. After giving birth, if the milk is indeed insufficient, you must pay attention to conditioning at this time. You should increase the frequency of breastfeeding and let the baby suck the nipple more. In addition, you must get enough rest, maintain an optimistic and cheerful attitude, and properly massage the breasts on a regular basis, which can also help to ensure sufficient milk.

Does small breasts mean less milk?

A person's body shape is largely related to genetics, nutrition and physical exercise. The same is true for the degree of breast development. Breast size refers to the amount of fat inside the breasts and has nothing to do with the amount of milk produced in the future. Some people have large breasts, but their main structure is fat and connective tissue, with few mammary cells, so they may not produce much milk. On the contrary, some people's breasts are not big before pregnancy. During pregnancy, due to the stimulation of large amounts of estrogen and progesterone, their breasts will grow rapidly. Most of the enlarged tissue is mammary gland tissue, and the milk supply is sufficient. Therefore, if your breasts are small now, don't worry, it will not affect the secretion of milk in the future.

What to do if there is not enough milk? 5 ways to turn you into a "milk cow"

1. Increase the number of breastfeeding times : The less milk the mother has, the more times the baby should suckle. Generally speaking, mothers should feed their babies at least 8 times every 24 hours, and each time they should suck on the breast for no less than half an hour. Of course, you should also feed according to your baby's needs.

2. Keep a happy mood : After childbirth, the mother's mood fluctuates greatly due to physiological and environmental factors, and she often feels depressed, which will also reduce milk secretion. Therefore, mothers during breastfeeding should pay special attention to regulating their emotions, ensuring adequate rest, and maintaining a good living condition.

3. Balanced nutrition : All nutrients in breast milk come from the mother's body. When breastfeeding, a mother consumes about 2100 to 4200 joules of calories every day; the type of food a mother consumes will also directly affect the secretion and quality of milk.

4. Breast massage : Breast massage can stimulate the breasts to secrete milk. Mothers can use a clean towel dipped in warm water and wipe in a circular motion from the center of the nipple toward the areola.

5. Protect the breasts : To avoid nipple injuries, mothers are advised to adopt the correct breastfeeding posture and control the sucking time on one side, otherwise it is easy to get injured repeatedly.