What should I eat after egg retrieval to quickly restore my ovaries?

The fertility of modern women is declining year by year, resulting in more and more women facing family and social pressure due to difficulties in getting pregnant. Modern medicine has also developed methods of artificial insemination, which only requires the woman's eggs to be normal. This is the egg retrieval and artificial insemination technology. However, egg retrieval will have some effects on the female body. Therefore, postoperative recovery is very important. Let’s take a look at what to eat after egg retrieval to quickly restore the ovaries?

Under normal circumstances, the ovaries need three months to recover after egg retrieval. It is recommended to pay attention to rest after the operation, avoid overwork, avoid eating too irritating foods, and take care of your body. If there are other abnormal conditions, you must seek medical attention in time and seek professional advice.

1. Diet : Pay attention to the intake of high-protein diet, increase the amount of fruits and vegetables appropriately, and keep the bowel movements smooth. Eat more foods rich in vitamins and easily digestible, and avoid spicy, raw and cold foods to prevent constipation and diarrhea.

2. Notes:

1. After egg retrieval, women must take medication as required by the doctor and must not reduce or stop taking medication without authorization.

2. Avoid strenuous exercise, do not make large movements, avoid riding electric bikes, motorcycles and other strenuous activities. Prevent ovarian torsion. After the egg retrieval operation, there will be a small amount of exudate around the ovaries, which may cause mild abdominal pain, back pain and other discomforts, so please rest in bed for 1-2 days.

3. After egg retrieval, both husband and wife should abstain from sexual intercourse for half a month.

4. Bathing and swimming are prohibited after egg retrieval, but showering is allowed.

5. Some patients may experience dull pain and discomfort in the lower abdomen within 3 days after egg retrieval, which is normal. If vaginal bleeding occurs or symptoms such as dizziness, rapid heartbeat, weakness in the limbs, increased anal swelling, decreased urine volume, or unilateral limb swelling and pain occur, please go to the hospital for examination and treatment in time.

The above is an explanation of what to eat after egg retrieval to quickly restore ovaries. I hope that women who are interested in this can learn about it and correctly understand this advanced technology.