How to remedy knee pain during confinement? They'll do the trick!

For Oriental women, confinement after childbirth is an extremely important matter. If you are not careful, you are likely to catch a cold, and experience many adverse symptoms such as lower back pain, leg pain, and hand numbness. If you cannot get timely treatment, it will leave a root of the disease and you will live in pain for the rest of your life. Experts say that the treatment of knee pain left over from postpartum illness can be achieved by soaking feet in hot water with mugwort leaves, drinking salvia miltiorrhiza and Atractylodes macrocephala soup, drinking brown sugar and egg soup, and applying mugwort and ginger to the affected area. The effects are very good. You can choose one of them to try according to your actual situation. I believe the effect will be amazing.

1. Soak your feet in hot water with mugwort leaves

You can soak your feet in hot water with mugwort, apply hot compress to the uncomfortable parts, keep warm at ordinary times, maintain a regular work and sleep schedule, eat regularly, walk appropriately, and strengthen your physical fitness. In addition, you can use Bu Zhong Yi Qi Granules to enhance your resistance and maintain it for 3-6 months. Rely on care, not treatment.

2. Danshen Baizhu Decoction

You can first go to the pharmacy to buy some Codonopsis pilosula, Angelica sinensis, frankincense, myrrh, Salvia miltiorrhiza, Achyranthes bidentata, Eucommia ulmoides, earthworm, papaya and Corydalis yanhusuo, as well as white peony root, Cibotium barometz and processed Strychnos nux vomica, Dipsacus asper, Poria cocos, liquorice, Codonopsis pilosula and Atractylodes macrocephala. None of the above medicinal materials can be missing. So put the medicinal materials into the pot, add 4 bowls of water, simmer on low heat for 120 minutes, until the water is reduced to 1 bowl.

3. Brown sugar egg soup

Prepare 5 grams of prayer flowers, safflower, sophora japonica, rehmannia glutinosa, vitex truncatum, eggs and brown sugar. Add water to cooked rehmannia, safflower, sophora japonica, praeparata and vitex and boil for 20 minutes, then add eggs and cook until done. Put some brown sugar in a bowl and then pour in the medicinal soup and eggs, then you can eat it.

For hot compress treatment, prepare some coarse salt, bran and pulp residue. Put the coarse salt into the pot and fry it for 40 minutes, then add the bran and fry until it turns yellow, then sprinkle the pulp residue into the pot, and finally wrap them with a piece of cotton cloth. The patient lies flat and places cotton pads on the affected area. The first application time can be longer, 4-5 hours is fine, and you will feel pain the first time, but it will gradually get better.

4. Apply mugwort and ginger

Applying mugwort and ginger can effectively dispel cold and dampness and reduce liver fire. Preparation method: 60 grams of mugwort leaves, 15 grams of ginger, 3 green onions, and appropriate amount of liquor. First, mash the mugwort leaves, ginger, and raw onions together, wrap them in a cloth, and then dip them in hot wine to apply to the affected area.