How to preserve winter melon in summer without it getting rotten? How to eat winter melon

Winter melon is a good storable vegetable with low planting cost, high yield, rich nutrients, good storage and transportation resistance, strong heat resistance, white flesh, crisp and juicy, and is a good raw material for modern agricultural product processing. In the hot summer. How to store winter melon without rotting, see what the Encyclopedia Knowledge Network says!

Contents of this article

1. How to store winter melon in summer without it rotting

2. How to eat winter melon

3. Can I drink winter melon soup during menstruation?

How to store winter melon in summer without it rotting

In summer, winter melon can be stored in a cool and ventilated cellar. After the cellar is fully disinfected, hay and racks can be laid to prevent the winter melon from contacting the ground during storage. You can also select unripe winter melon, retain the white frost on its surface, and store it directly in a dry field. The cut winter melon can also be directly covered with plastic wrap and stored in the refrigerator.

1. Cellar storage

In summer, winter melon can be stored in a cool and ventilated cellar. First, the cellar should be fully disinfected, and then hay and racks should be laid to prevent the winter melon from contacting the ground during storage to prevent moisture. The cellar temperature is low and there is no light, so the stored winter melon can last for three to four months without rotting.

2. Field storage

If you want to preserve winter melons from rotting in the summer, you can select unripe winter melons and store them directly in a dry field. When storing, keep the white frost on the surface of the winter melons. The white frost can protect the winter melons from bacteria and prevent the water content of the winter melons from decreasing and becoming dry and wrinkled. This method can extend the ripening time of the winter melons and store them until winter without rotting.

3. Store in a refrigerator

In summer, cut winter melon can be directly covered with plastic wrap and stored in the refrigerator. This method has a short shelf life, usually 2 to 3 days. When eating, the flesh on the cut surface of the winter melon needs to be removed. If stored for more than 2 days, the winter melon will lose water and shrink, affecting the taste, and the cut surface is prone to breeding bacteria, which is not good for human health.

How to eat winter melon

Winter melon can be eaten in many ways, such as pork ribs and winter melon soup, steamed winter melon with minced meat, braised winter melon, stuffed winter melon with meat, etc. Winter melon is an annual vine or trellis herb of the genus Winter melon in the Cucurbitaceae family. Winter melon is mainly distributed in other tropical and subtropical regions of Asia and is cultivated in various regions of China.

Winter melon includes flesh, pulp and seeds, and is rich in nutrients such as protein, carbohydrates, vitamins and minerals.

Winter melon contains high levels of ascorbic acid, thiamine, riboflavin and niacin, and its seeds are rich in vitamin B1. Winter melon contains eight mineral elements, including potassium, sodium, calcium, iron, zinc, copper, phosphorus and selenium, among which potassium is significantly higher than sodium, making it a typical high-potassium and low-sodium vegetable.

Winter melon is a very good storable vegetable with low planting cost, high yield, rich nutrients, good storage and transportation, strong heat resistance, white flesh, crisp and juicy, and is a good raw material suitable for modern agricultural product processing.

Can I drink winter melon soup during menstruation?

Don't drink winter melon soup during menstruation to avoid the body secreting more prostaglandins, causing the uterus to contract violently and feel pain. During menstruation, it is not recommended to eat irritating foods such as raw and cold. You can eat more foods that relieve dysmenorrhea, such as celery, bananas, and apples, which can relieve dysmenorrhea and promote blood circulation and remove blood stasis.

Winter melon is a cold food. If women eat it during menstruation, it will cause menstrual blood to accumulate in the uterus. The body will secrete more prostaglandins, causing the uterus to contract violently. While the menstrual blood is being discharged, pain will be felt. Therefore, you should not drink winter melon soup during menstruation.

During menstruation, women should try to avoid eating raw, cold and other irritating foods, because irritating foods will affect the amount of menstruation. In severe cases, it will also cause abnormalities in women's menstrual cycle and lead to irregular menstruation.

Menstrual blood cannot be discharged normally because the blood is not flowing smoothly enough. During menstruation, you can eat foods that relieve dysmenorrhea, such as carrots, celery, bananas, apples, etc., which can relieve dysmenorrhea, dredge meridians, and promote blood circulation and remove blood stasis.