Vitamin C is the abbreviation of vitamin C, which is an essential nutrient for the human body. It is widely present in various cells in the body and is one of the basic substances needed to maintain life. Most ways to obtain vitamin C are from food, and the vitamin C in food has a strong health-care effect on the body. So, is vitamin C effective in removing freckles? How to get rid of it? Vitamin C is best known for being ascorbic acid, which stimulates collagen production in the skin; it is also an antioxidant, slowing the rate at which free radicals damage the skin. What are free radicals? It is the culprit that destroys collagen, causes skin dryness, and produces fine lines and wrinkles! 1. A good way to remove freckles with vitamin C - kiwi fruit The average vitamin C content of kiwifruit is as high as 95.7 mg per pound, and it is known as the king of fruits. The vitamin C and vitamin E it contains not only beautify the skin, but also have antioxidant effects. They can effectively whiten the skin, eliminate freckles and acne, and enhance the skin's anti-aging ability. 2. A good way to remove freckles with vitamin C - eat more foods rich in VC Do vitamins work to remove freckles? Vitamin C can interrupt the process of melanin production, prevent the further oxidation of the generated dopamine and be reduced to dopa, and can reduce the serum copper oxidase content and affect the activity of tyrosinase, thereby interfering with the biosynthesis of melanin. If you want to make your skin white, you might as well eat more foods rich in vitamin C, such as tomatoes, oranges, lemons, hawthorns, tangerines, etc. Vitamin C can reduce melanin deposition in the skin, reduce or even remove dark spots and freckles on the skin, and accelerate the whitening of the skin. At the same time, you should not drink too much coffee or too strong coffee, otherwise your skin will easily become darker. 3. Vitamin C is a good way to remove freckles - drink lemon juice regularly to whiten and soften the skin Are vitamins effective in removing freckles? Lemon is very good for the skin. Blend lemon juice, add rock sugar and drink it in moderation. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis. |
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