What should I do if my vagina is dry? What is causing vaginal dryness?

Women with vaginal dryness will not only have problems in their sexual life, but it will also affect their relationship. They will feel very uncomfortable at ordinary times. The dryness of the lower body will not only cause pain and swelling, but also easily cause inflammation. Patients with vaginal dryness can be treated through internal and external adjustments and supplementation of vitamins and trace elements, but the key is to find the cause. Only by recognizing the cause can the treatment effect be achieved.

【Internal adjustment】

When it comes to dry private parts, what kind of medicine is good? Many people will think of lubricants. In fact, this kind of thing only treats the symptoms and not the root cause, and can only be used temporarily. If you really want to get rid of the trouble of dry private parts, the best way is to adjust internally and nourish externally.

Regarding the problem of dry private parts, there are actually many vaginal tightening products that can solve it, such as Qiandesi. Because it is extracted from a variety of pure natural plant essences and scientifically formulated, it can deeply penetrate the vaginal cell layer. The beneficial ingredients it contains can nourish vaginal cells. In addition to vaginal tightening, it also has good effects on common vaginal problems such as vaginal dryness. It can also eliminate pathogens in the body, prevent and assist in the treatment of gynecological diseases. It is more helpful to solve the problem of vaginal dryness.

In addition, dryness of the private parts is actually closely related to the lack of vitamin B2. In this case, you need to eat more grains with skins, such as soybeans, peanuts, corn, broad beans, and kidney beans, because they are rich in vitamin B2, which can actively participate in the growth and metabolism of cells in the body, help regulate gland secretion, protect mucosal cells, thereby increasing the water content of the private parts and solving the problem of dryness of the private parts.

Other foods rich in vitamin B2 include:

Milk, meat: dairy products, animal liver and kidneys, egg yolk, eel.

Vegetables: carrots, mushrooms, seaweed, celery.

Fruits: citrus fruits such as tangerines and oranges.

【External breeding】

1. When choosing underwear, women should choose breathable, pure cotton ones and change and wash them frequently. Avoid wearing tight jeans, thongs, etc. for long periods of time.

2. For women with inflammation, the dryness problem will naturally improve if the vaginitis is cured.

3. Female friends who love cleanliness only need to wash their vulva with clean water every day. Remember not to over-clean the vagina, otherwise it will not only be detrimental to the health of women's private parts, but may even cause vaginal dryness or vaginitis!

Through the common sense mentioned above, I believe everyone will find that just knowing what medicine to use for dry private parts is not enough to solve all the problems. After all, the reasons are different. Therefore, in addition to using the vaginal tightening product Qiandes to nourish the vagina, the key to helping women get rid of the problem of vaginal dryness lies in the daily maintenance and care of the vagina and body.