How to determine the female sex characteristics?

Nowadays, many people like to drink weakly alkaline water, because most human bodies are weakly alkaline, and the occurrence of many diseases is related to the disruption of the body's acid-base balance. Many medical studies have shown that patients with many diseases tend to have acidic constitutions. However, at present, we only know that people with acidic bodies should not drink weak alkaline water, but are there any characteristics of women with alkaline and acidic bodies?

1. Characteristics of acidic constitution

The pH value of human blood is between 7.35-7.45, which is an alkaline constitution, but this group of people only accounts for about 10% of the total population. The pH value of body fluids of more people is below 7.35, and the body is in a sub-healthy state between health and disease, which is medically called an acidic constitution. Compared with people with alkaline constitution, people with acidic constitution often feel physical fatigue, memory loss, lack of concentration, back pain and leg pain. When they go to the hospital for check-up, no problems are found. If they do not pay attention to change, their constitution will continue to develop into a disease. When the pH value of body fluids is lower than the neutral 7, serious diseases will occur. When it drops to 6.9, the person will become a vegetable. If it is only 6.7-6.8, the person will die. What are the characteristics of an acidic body constitution?

1. Obesity, drowsiness, fatigue and lack of energy.

2. An acidic constitution is prone to cause ulcers, constipation, etc. When the acid in the human body increases and causes qualitative changes, diseases will occur.

3. Excessive stomach acid will cause stomach pain, stomach acid water, and even develop into stomach ulcer.

4. The acidity in body fluids is high, which will produce an acidic substance. This substance flows in the body and forms crystals in the joints. These crystals directly lead to joint gout-like diseases.

5. Acidic constitution will affect children's intelligence. The University of Oxford in the UK once conducted a follow-up survey on 42 children and found that the children's IQ has a great relationship with the acidity and alkalinity of the cerebral cortex. The stronger the alkalinity of the cerebral cortex, the higher the IQ, and vice versa. In short, there are many diseases caused by excessive acidic substances in the body, which is the root of all diseases.

2. Scientific research has found that there are six main reasons that cause human body acidification.

1. Unreasonable dietary structure: As people's living standards improve, the proportion of acidic foods we eat is too high and the proportion of alkaline foods is too low. The classification of acidic foods and alkaline foods is not based on taste, but on the final metabolic products of food in the human body. If the metabolic products contain high levels of cations such as calcium, magnesium, potassium, and sodium, they are alkaline foods; conversely, if they contain more sulfur and phosphorus, they are acidic foods. Therefore, although vinegar and apples are sour, they are alkaline foods. Alkaline foods generally include fruits, vegetables, soy products, kelp, etc. The chicken, duck, fish, meat, eggs, rice, noodles, oil, grain, wine, etc. that we often eat are all acidic foods, and the water we drink daily is also mostly acidic. The scientific eating habit is: the ratio of acidic and alkaline foods is 1:3, but our daily habit is 3:1. Long-term intake of excessive acidic foods is one of the reasons that lead to acidification of the human body.

2. Lack of exercise. Exercising more and sweating more in the sun can help eliminate excess acidic substances in the body. However, with the improvement of living standards, people pursue the enjoyment of life, and more and more people use cars to travel, which greatly reduces the amount of exercise. In the long run, this will cause acidic toxins to remain in the body for a long time, leading to acidification of the body.

3. Excessive psychological burden will cause the body to become seriously acidic under conditions of high tension and stress.

4. Bad habits: Tobacco, alcohol, etc. are typical acidic substances. Uncontrolled smoking and drinking can easily lead to acidification of the human body.

5. Irregular life, such as singing karaoke all night, playing mahjong, and staying out all night, will aggravate the acidity of the body.

6. Severe environmental pollution. Although we understand these acid-causing factors, it is difficult to avoid them all in real life. How to judge whether you have an acidic or alkaline constitution? People's constitutions are divided into acidic and alkaline. Skin care should also be treated differently according to the constitution to achieve the best effect - "Are you an acidic or alkaline constitution?" The human body's pH value is between 7.35 and 7.45, which is an alkaline constitution, and the pH value is below 7.35, which is an acidic constitution. Generally speaking, people can stay healthy when the pH value is between 7.35 and 7.4, which is a weak alkaline value. On the contrary, if the body maintains a high acidity for a long time, the originally healthy body will gradually transition to a sub-healthy state. People with acidic constitutions are also more likely to have more skin problems than those with alkaline constitutions. The conventional detection methods internationally mainly test four aspects: venous blood, urine, body alkali reserves and carbon dioxide binding rate. If you do not use conventional medical methods, you can also make a rough judgment on the acidity and alkalinity of your body based on your daily physical condition. Acid-base body type self-test: How many of the following questions match your situation?

The skin is inelastic, dull and lifeless. Prone to acne or pimples on face. Easy to get tired, sleepy, and feel tired after just a little exercise. Emotionally unstable and easily angered. The gums often bleed, and external wounds heal slowly and bruise easily. Frequent colds; poor gastrointestinal, liver and kidney functions. Constipation often occurs. Love to eat sweets and often have bad taste in mouth. Sweaty feet and cold limbs. It is easy to be bitten by mosquitoes in summer. If more than 5 of the above questions match your situation, then it can be determined that your body constitution is acidic, and if less than 5, then it is alkaline.