How to relieve uterine contraction pain?

How to relieve uterine contraction pain?

Children are not only the fruit of love, but also the hope of a family. However, the pain of giving birth to a child has led to a popular saying among the people: "Giving birth to a child is like the mother walking through the gates of hell." Not only does the mother have to endure a lot of pain during childbirth, but the pain from uterine contractions after giving birth is sometimes unbearable.

Overview of painful uterine contractions:

Generally speaking, postpartum uterine contraction pain will occur within 1-2 days after delivery and disappear naturally after 4-7 days. No special care is required. However, if the mother is in unbearable pain, she can also take the following measures to relieve the pain:

1. Change sleeping position: Let the mother sleep on her side and avoid standing or sitting for long periods of time to reduce pain in this area. It may also be helpful to put a cushion under the mother's buttocks when sitting.

2. Massage the lower abdomen: In the first few days after delivery, you or your family can use your palms to apply a little force to help the mother do circular massage until you feel the area harden, so as to promote the discharge of residual substances in the uterine cavity; when the pain is severe, massage can temporarily relax the uterine muscles and relieve pain.

3. Hot compress: Use a hot water bag to apply hot compress to the lower abdomen for half an hour each time. Be careful not to use too high a temperature to avoid burns.

4. Take painkillers: If the pain from uterine contractions affects your rest and sleep, you should notify your medical staff. If necessary, you can use mild sedatives to relieve the pain. It should be noted that you must follow the doctor's advice and never take medicine at random.

5. Traditional Chinese medicine acupuncture: Acupuncture at Zhongji, Guanyuan, Sanyinjiao, Zusanli and other acupoints can also relieve postpartum uterine contraction pain.

6. Psychological care: Use distraction, massage, and deep breathing to eliminate the mother’s nervousness and improve her tolerance to pain.

<<:  How to self-check for breast pain?

>>:  What food is good for breast enhancement?

Recommend

Is it normal for vaginal discharge to be white and paste without any odor?

Adult women will have leucorrhea after menstruati...

Why does edema occur in kidney disease?

Mr. Zhang is in his 50s. He has been feeling weak...

How to treat primary amenorrhea?

Women will experience amenorrhea when they reach ...

Factors that cause excessive drooling during early pregnancy

After becoming pregnant, many mothers have many p...

How does uterine massage treat?

Ten months of pregnancy and one day of delivery. ...

Can pregnant women eat nectarines?

Every summer, there will be a lot of fresh fruits...

How to treat vulvar pimples

Important reminder: Vulvar itching and rash are v...

Should I peel zucchini? How to eat zucchini

Zucchini is loved by people for its thin skin, th...

How to treat blood clots during menstruation

Many women have blood clots during menstruation, ...

How to deal with itchy pubic area in women

Women's pubic hair may seem to have no functi...

What are the dangers of not having sex for a long time?

Sexual life is the sweetener that increases the r...

It is easy to get pregnant if you have sex a few days after your period

Pregnancy is a relatively complex physiological p...

How to improve implantation after ovulation

Female friends who are preparing for pregnancy sh...