How to relieve uterine contraction pain?

How to relieve uterine contraction pain?

Children are not only the fruit of love, but also the hope of a family. However, the pain of giving birth to a child has led to a popular saying among the people: "Giving birth to a child is like the mother walking through the gates of hell." Not only does the mother have to endure a lot of pain during childbirth, but the pain from uterine contractions after giving birth is sometimes unbearable.

Overview of painful uterine contractions:

Generally speaking, postpartum uterine contraction pain will occur within 1-2 days after delivery and disappear naturally after 4-7 days. No special care is required. However, if the mother is in unbearable pain, she can also take the following measures to relieve the pain:

1. Change sleeping position: Let the mother sleep on her side and avoid standing or sitting for long periods of time to reduce pain in this area. It may also be helpful to put a cushion under the mother's buttocks when sitting.

2. Massage the lower abdomen: In the first few days after delivery, you or your family can use your palms to apply a little force to help the mother do circular massage until you feel the area harden, so as to promote the discharge of residual substances in the uterine cavity; when the pain is severe, massage can temporarily relax the uterine muscles and relieve pain.

3. Hot compress: Use a hot water bag to apply hot compress to the lower abdomen for half an hour each time. Be careful not to use too high a temperature to avoid burns.

4. Take painkillers: If the pain from uterine contractions affects your rest and sleep, you should notify your medical staff. If necessary, you can use mild sedatives to relieve the pain. It should be noted that you must follow the doctor's advice and never take medicine at random.

5. Traditional Chinese medicine acupuncture: Acupuncture at Zhongji, Guanyuan, Sanyinjiao, Zusanli and other acupoints can also relieve postpartum uterine contraction pain.

6. Psychological care: Use distraction, massage, and deep breathing to eliminate the mother’s nervousness and improve her tolerance to pain.

<<:  How to self-check for breast pain?

>>:  What food is good for breast enhancement?

Recommend

7 kinds of "toxins" cause women to age

The existence of human toxins that make women mor...

What does a small amount of fluid in the Dow's cavity mean?

The Dow's cavity belongs to the pelvis and is...

Does irregular menstruation affect ovulation? Gynecologists answer

As we all know, women's ovulation is closely ...

What to do if you have gynecological viral infection

Gynecological diseases are a major threat faced b...

How to treat leg pain after childbirth?

No matter it is a natural birth or a caesarean se...

What is the breast enlargement massage method

We all know that women look more charming and sex...

What are the symptoms of moderate postpartum cervical erosion?

When I was in college, there was an English teach...

Female menopause time

Menopause is a disease that everyone is familiar ...

How can I get pregnant during ovulation? Authoritative experts tell you how

Female friends will choose to have sex during the...

What can pregnant women eat to replenish low albumin?

During the period of pregnancy, we must pay atten...