Many women have irregular menstruation problems. Many reasons in life may cause irregular menstruation. In addition to bad habits, some gynecological diseases can also cause irregular menstruation. Therefore, you must pay attention to regulating the problem of irregular menstruation. Generally, you don’t need to remember to take medicine for mild menstrual disorders, but you should also be cautious when taking medicine. So what medicine is good for irregular menstruation? 1. Traditional Chinese Medicine Women with irregular menstruation can take Chinese medicine for treatment. The combined use of traditional Chinese medicines such as clove, callicarpa, cosmos, millettia reticulata, ophiopogon japonicus, donkey-hide gelatin, black snake, red and white peony root, safflower, peach kernel, astragalus, epimedium, Cistanche deserticola, Patrinia salsa, Cuscuta australis, Rhizoma Smilacis Glabrae, raw coix seed, and red vine can achieve the effects of dredging meridians, removing blood stasis, clearing away dampness and heat, and replenishing qi and nourishing blood. However, you need to consult a doctor about which medicine to choose, how to combine it and the dosage to take. Do not take it on your own to avoid accidents caused by improper medication. 2. Lifestyle adjustment Keep a happy spirit and avoid mental stimulation and mood swings. Some women may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar. 3. Diet adjustment Staple foods and beans can be wheat, millet, corn, purple glutinous rice, and soy products. Meat, eggs and milk can include pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products. Vegetables include rapeseed, Chinese cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell peppers, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc. |
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