What should pregnant women do to protect themselves from radiation?

After a woman becomes pregnant, she should pay more attention to self-cultivation in all aspects of life, and correct some previous bad habits in time. For example, after pregnancy, she should try to reduce the use of computers, watch less TV, and play with mobile phones as little as possible, because these electronic products will produce a certain amount of radiation, which is not good for the healthy development of the fetus. If it is winter, try not to use electric blankets.

1. Use the computer less

To prevent computer radiation, try to replace the monitor with an LCD monitor or use a laptop instead. The placement of the computer is also very important. Try not to let the back of the screen face where there are people, because the strongest radiation from the back of the computer is followed by the left and right sides. The front of the screen has weaker radiation.

2. Watch less TV

Pregnant women should limit their TV watching time to less than two hours a day and keep as far away from the TV as possible. At the same time, you should reduce the standby time. When the TV is not in use, it is best not to leave it in standby mode for a long time, because a weak electromagnetic field can be generated at this time, which will also cause radiation accumulation over a long period of time.

3. Use your phone less

It is best to place the mobile phone 3 meters away from the body, especially not on the abdomen. When your phone is charging, don't get too close to it. It's best to turn it off when charging. The electromagnetic radiation released by a mobile phone is the highest when it is connected and when it is charging, so it is best to answer the call one or two seconds after the phone rings. Do not answer calls while charging.

4. Don’t use electric blankets

Pregnant women should also pay attention to another source of radiation, which is electric blankets. Many pregnant mothers are afraid of the cold, so they often use electric blankets for a long time in winter. You should know that this is also one of the electrical appliances with very serious radiation. When the electric blanket is powered on, it will generate electromagnetic waves that are harmful to the health of the fetus. The hotter the electric blanket is and the longer it is used, the greater the impact on the fetus's central nervous system, and it may even cause deformities.

5. Eat more foods rich in collagen and elastic substances

The collagen in food has an adhesion effect. It can adhere to the radioactive substances in the body and excrete them out of the body. In addition, the elastic substances contained in animal skin also have the function of repairing damaged skin. Foods such as kelp, seaweed, pig skin, and pig trotters are rich in collagen and are suitable for pregnant women.